Download body-building, fitness, pilates i ostalih filmova i video klipova

[Lazic]

Sav  sadrzaj koji imamo u ovoj temi  spadaju u sadrzaje zasticene autorskim pravima  ili su na bilo koji nacin zakonski zasticeni.Odredjene filmove ili snimke stavljamo  na nas sajt samo iz promotivnih i edukativnih razloga.

Svako ko downloaduje ove sadrzaje sa nase stranice, duzan je da iste obrise sa HD-a u roku od 24h!!!

Namera je da svako ima priliku za edukovanjem i gledanjem materijala koje ne moze da nabavi iz bilo kojih razloga.
Ni na koji nacin ne zelimo niti podsticemo pirateriju, naprotiv mi smo protiv piraterije i  ako vam se svidja materijal koji pronadjete u ovoj temi obavezno kupite CD ili DVD na mestima gde se isti legalno prodaje.

Ovo nije tema za zelje i zahteve,vec ko od clanova ima u svojoj privatnoj kolekciji neki odredjeni materijal moze linkove do istih postaviti ovde i iste podeli sa drugima..

ExYu fitness Team

[ratpack]

Hi Chivas

I cannot translate clearly. 

Google translation says this:
"Thanks ratpack be when I poskido save time and soon you have a premium on rapid, because this is really blentavo cekta 15 minutes to be another link or mjenjat ip"

Is 200MB good or bad?  Is it better if I do 100MB?  Here in North America it is better for free users with 200MB because less files to wait 15 minutes to download... is that different in other parts of the world?  I think you are saying better with 200MB, but I am not sure if you are saying you need to have premium account to download 200MB??

[Chivas]

sorry i dont know you dont speak croatian or srbian

tnx for video.I download this in the moment when i have more free time.

ty one more time.its good staf

[Vinsanity]

Is 200MB good or bad?  Is it better if I do 100MB?  Here in North America it is better for free users with 200MB because less files to wait 15 minutes to download... is that different in other parts of the world?  I think you are saying better with 200MB, but I am not sure if you are saying you need to have premium account to download 200MB??

No, 200mb files are good. He said he will download it when he gets a premium account because of too much waiting time - 15 minutes after every file...

[Chivas]

No, 200mb files are good. He said he will download it when he gets a premium account because of too much waiting time - 15 minutes after every file...

yes yes i think so

tnx visantiy for edit me

[Milos_Miletic]

Jel ima neko link sa dorianovim treningom?

[ratpack]

tnx for video.I download this in the moment when i have more free time.

   
Google prevod (Google translation)   

Jeste li pokusao pomocu Firefoks brouser? Tu je prosirenje naziva "RDoun". To je eksperimentalni, ali sam ga koristiti za dounload kao free korisnik, i to dobro radi za mene. Vi kopirate sve linkove u njega, te niz broji 900 sekundi izmedju dounloads za vas, a zatim pocinje dounloads sve automatski. Pustim ga skinuti preko noci spavate dok ja, i svi zavrseni do jutra.

Mozda vredi tezak za vas   


<sup>Have you tried using Firefox browser?  There is an extension called "RDown".  It is experimental, but I use it for downloading as a free user, and it works well for me.  You copy all the links into it and it counts down the 900 seconds between downloads for you and then starts the downloads all automatically.  I let it download overnight while I sleep, and all finished by morning. 

Maybe worth trying for you</sup> 

[ratpack]

iPod format: One on One Workout with Tony Horton



JA dont 'imati za DVD-ove, ali samo u verzijama ripped za iPod.

Iako je velicina okvira je ocito mali, mislim da to izgleda sasvim prihvatljivo na mom tv kad su igrali na samostalnoj dvd plaыer.

Ovo je manje ili vise njih karakteristicni sve:
Naziv datoteke: 1 na 1 - v1d1 - Plыo Legs.mp4
File Size (in bыtes): 680999084
Video codec Tыpe: mp4v
Duration: 1:06:30
Frame: 320ks240 SAR 1,333 Dar 1,333 FPS 29,971
Video Bitrate (kbps): 1365 KF: 0,593

      
<sub>I don't have the DVDs for these, but only the versions ripped for ipod.

Although the frame size is obviously small, I find it looks quite acceptable on my tv when played on the standalone dvd player.

This is more or less typical of them all:
File Name:  1 on 1 - v1d1 - Plyo Legs.mp4
File Size (in bytes):  680,999,084
Video Codec Type: mp4v
Duration: 1:06:30
Frame: 320x240 SAR 1.333 DAR 1.333  FPS 29.971
Video Bitrate (kbps): 1365   QF: 0.593</sub>

Disc I Plyo Legs

Kod:

1 http://rapidshare.com/files/213660327/1_on_1_-_v1d1_-_Plyo_Legs.part1.rar
2 http://rapidshare.com/files/213660197/1_on_1_-_v1d1_-_Plyo_Legs.part2.rar
3 http://rapidshare.com/files/213659928/1_on_1_-_v1d1_-_Plyo_Legs.part3.rar
4 http://rapidshare.com/files/213660887/1_on_1_-_v1d1_-_Plyo_Legs.part4.rar
5 http://rapidshare.com/files/213659627/1_on_1_-_v1d1_-_Plyo_Legs.part5.rar
6 http://rapidshare.com/files/213660470/1_on_1_-_v1d1_-_Plyo_Legs.part6.rar
7 http://rapidshare.com/files/213649486/1_on_1_-_v1d1_-_Plyo_Legs.part7.rar

Disc 2 - Road Warrior

Kod:

1 http://rapidshare.com/files/213660551/1_on_1_-_v1d2_-_P90_Road_Warrior.part1.rar
2 http://rapidshare.com/files/213661082/1_on_1_-_v1d2_-_P90_Road_Warrior.part2.rar
3 http://rapidshare.com/files/213660669/1_on_1_-_v1d2_-_P90_Road_Warrior.part3.rar
4 http://rapidshare.com/files/213661089/1_on_1_-_v1d2_-_P90_Road_Warrior.part4.rar
5 http://rapidshare.com/files/213661058/1_on_1_-_v1d2_-_P90_Road_Warrior.part5.rar
6 http://rapidshare.com/files/213645487/1_on_1_-_v1d2_-_P90_Road_Warrior.part6.rar
7 

Disc 3 - Killer Abs

Kod:

1 http://rapidshare.com/files/213797775/1_on_1_-_v1d3_-_Killer_Abs.part1.rar
2 http://rapidshare.com/files/213740934/1_on_1_-_v1d3_-_Killer_Abs.part2.rar
3 http://rapidshare.com/files/213736533/1_on_1_-_v1d3_-_Killer_Abs.part3.rar

Disc 4 - Just Arms

Kod:

1 http://rapidshare.com/files/213839681/1_on_1_-_v1d4_-_Just_Arms.part1.rar
2 http://rapidshare.com/files/213839363/1_on_1_-_v1d4_-_Just_Arms.part2.rar
3 http://rapidshare.com/files/213839489/1_on_1_-_v1d4_-_Just_Arms.part3.rar
4 http://rapidshare.com/files/213835633/1_on_1_-_v1d4_-_Just_Arms.part4.rar
5 http://rapidshare.com/files/213831120/1_on_1_-_v1d4_-_Just_Arms.part5.rar

Disc 5 - 30-15

Kod:

1 http://rapidshare.com/files/213889849/1_on_1_-_v1d5_-_Thirty_Fifteen.part1.rar
2 http://rapidshare.com/files/213887942/1_on_1_-_v1d5_-_Thirty_Fifteen.part2.rar
3 http://rapidshare.com/files/213889099/1_on_1_-_v1d5_-_Thirty_Fifteen.part3.rar
4 http://rapidshare.com/files/213889585/1_on_1_-_v1d5_-_Thirty_Fifteen.part4.rar
5 http://rapidshare.com/files/213889819/1_on_1_-_v1d5_-_Thirty_Fifteen.part5.rar
6 http://rapidshare.com/files/213889814/1_on_1_-_v1d5_-_Thirty_Fifteen.part6.rar
7 http://rapidshare.com/files/213859912/1_on_1_-_v1d5_-_Thirty_Fifteen.part7.rar

Disc 6 - Fountain of Youth Yoga

Kod:

1 http://rapidshare.com/files/213936335/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part1.rar
2 http://rapidshare.com/files/213930036/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part2.rar
3 http://rapidshare.com/files/213923465/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part3.rar
4 http://rapidshare.com/files/213915485/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part4.rar
5 http://rapidshare.com/files/213907674/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part5.rar

Disc 7 - Super Cardio

Kod:

1 http://rapidshare.com/files/213965215/1_on_1_-_v1d7_-_Super_Cardio.part1.rar
2 http://rapidshare.com/files/213959626/1_on_1_-_v1d7_-_Super_Cardio.part2.rar
3 http://rapidshare.com/files/213953925/1_on_1_-_v1d7_-_Super_Cardio.part3.rar
4 http://rapidshare.com/files/213947802/1_on_1_-_v1d7_-_Super_Cardio.part4.rar
5 http://rapidshare.com/files/213941985/1_on_1_-_v1d7_-_Super_Cardio.part5.rar

Disc 8 - Mammoth UML

Kod:

1 http://rapidshare.com/files/214003075/1_on_1_-_v1d8_-_Mammoth_UML.part1.rar
2 http://rapidshare.com/files/213998844/1_on_1_-_v1d8_-_Mammoth_UML.part2.rar
3 http://rapidshare.com/files/213994019/1_on_1_-_v1d8_-_Mammoth_UML.part3.rar
4 http://rapidshare.com/files/213989216/1_on_1_-_v1d8_-_Mammoth_UML.part4.rar
5 http://rapidshare.com/files/213984695/1_on_1_-_v1d8_-_Mammoth_UML.part5.rar
6 http://rapidshare.com/files/213979749/1_on_1_-_v1d8_-_Mammoth_UML.part6.rar
7 http://rapidshare.com/files/213974329/1_on_1_-_v1d8_-_Mammoth_UML.part7.rar
8 http://rapidshare.com/files/213968987/1_on_1_-_v1d8_-_Mammoth_UML.part8.rar

Bonus - Holiday Horton

Kod:

1 http://rapidshare.com/files/214011849/1_on_1_-_Holiday_2008_-_Holiday_Horton.part1.rar
2 http://rapidshare.com/files/214008029/1_on_1_-_Holiday_2008_-_Holiday_Horton.part2.rar
3 http://rapidshare.com/files/214004140/1_on_1_-_Holiday_2008_-_Holiday_Horton.part3.rar

[ratpack]

The Trainer's Edge: Killer Abs and Back Workout DVDRip



File Name:  Killer Abs and Back.avi
File Size (in bytes):  735,817,188
Video Codec Type: XVID
Duration: 43:23.327
Frame: 640x480 SAR 1.333 DAR 1.333  FPS 29.970
Video Bitrate (kbps): 2059   QF: 0.224
Audio Bitrate(kbps): 192 CBR

Kod:

1 http://rapidshare.com/files/214529196/Killer_Abs_and_Back.part1.rar
2 http://rapidshare.com/files/214423850/Killer_Abs_and_Back.part2.rar
3 http://rapidshare.com/files/214411950/Killer_Abs_and_Back.part3.rar
4 http://rapidshare.com/files/214400589/Killer_Abs_and_Back.part4.rar
5 

[djordjevic]

Lele sta sve ovde ima 

[DrFeelgoodMC]

iPod format: One on One Workout with Tony Horton



JA dont 'imati za DVD-ove, ali samo u verzijama ripped za iPod.

Iako je velicina okvira je ocito mali, mislim da to izgleda sasvim prihvatljivo na mom tv kad su igrali na samostalnoj dvd plaыer.

Ovo je manje ili vise njih karakteristicni sve:
Naziv datoteke: 1 na 1 - v1d1 - Plыo Legs.mp4
File Size (in bыtes): 680999084
Video codec Tыpe: mp4v
Duration: 1:06:30
Frame: 320ks240 SAR 1,333 Dar 1,333 FPS 29,971
Video Bitrate (kbps): 1365 KF: 0,593

      
<sub>I don't have the DVDs for these, but only the versions ripped for ipod.

Although the frame size is obviously small, I find it looks quite acceptable on my tv when played on the standalone dvd player.

This is more or less typical of them all:
File Name:  1 on 1 - v1d1 - Plyo Legs.mp4
File Size (in bytes):  680,999,084
Video Codec Type: mp4v
Duration: 1:06:30
Frame: 320x240 SAR 1.333 DAR 1.333  FPS 29.971
Video Bitrate (kbps): 1365   QF: 0.593</sub>

Disc I Plyo Legs

Kod:

1 http://rapidshare.com/files/213660327/1_on_1_-_v1d1_-_Plyo_Legs.part1.rar
2 http://rapidshare.com/files/213660197/1_on_1_-_v1d1_-_Plyo_Legs.part2.rar
3 http://rapidshare.com/files/213659928/1_on_1_-_v1d1_-_Plyo_Legs.part3.rar
4 http://rapidshare.com/files/213660887/1_on_1_-_v1d1_-_Plyo_Legs.part4.rar
5 http://rapidshare.com/files/213659627/1_on_1_-_v1d1_-_Plyo_Legs.part5.rar
6 http://rapidshare.com/files/213660470/1_on_1_-_v1d1_-_Plyo_Legs.part6.rar
7 http://rapidshare.com/files/213649486/1_on_1_-_v1d1_-_Plyo_Legs.part7.rar

Disc 2 - Road Warrior

Kod:

1 http://rapidshare.com/files/213660551/1_on_1_-_v1d2_-_P90_Road_Warrior.part1.rar
2 http://rapidshare.com/files/213661082/1_on_1_-_v1d2_-_P90_Road_Warrior.part2.rar
3 http://rapidshare.com/files/213660669/1_on_1_-_v1d2_-_P90_Road_Warrior.part3.rar
4 http://rapidshare.com/files/213661089/1_on_1_-_v1d2_-_P90_Road_Warrior.part4.rar
5 http://rapidshare.com/files/213661058/1_on_1_-_v1d2_-_P90_Road_Warrior.part5.rar
6 http://rapidshare.com/files/213645487/1_on_1_-_v1d2_-_P90_Road_Warrior.part6.rar
7 

Disc 3 - Killer Abs

Kod:

1 http://rapidshare.com/files/213797775/1_on_1_-_v1d3_-_Killer_Abs.part1.rar
2 http://rapidshare.com/files/213740934/1_on_1_-_v1d3_-_Killer_Abs.part2.rar
3 http://rapidshare.com/files/213736533/1_on_1_-_v1d3_-_Killer_Abs.part3.rar

Disc 4 - Just Arms

Kod:

1 http://rapidshare.com/files/213839681/1_on_1_-_v1d4_-_Just_Arms.part1.rar
2 http://rapidshare.com/files/213839363/1_on_1_-_v1d4_-_Just_Arms.part2.rar
3 http://rapidshare.com/files/213839489/1_on_1_-_v1d4_-_Just_Arms.part3.rar
4 http://rapidshare.com/files/213835633/1_on_1_-_v1d4_-_Just_Arms.part4.rar
5 http://rapidshare.com/files/213831120/1_on_1_-_v1d4_-_Just_Arms.part5.rar

Disc 5 - 30-15

Kod:

1 http://rapidshare.com/files/213889849/1_on_1_-_v1d5_-_Thirty_Fifteen.part1.rar
2 http://rapidshare.com/files/213887942/1_on_1_-_v1d5_-_Thirty_Fifteen.part2.rar
3 http://rapidshare.com/files/213889099/1_on_1_-_v1d5_-_Thirty_Fifteen.part3.rar
4 http://rapidshare.com/files/213889585/1_on_1_-_v1d5_-_Thirty_Fifteen.part4.rar
5 http://rapidshare.com/files/213889819/1_on_1_-_v1d5_-_Thirty_Fifteen.part5.rar
6 http://rapidshare.com/files/213889814/1_on_1_-_v1d5_-_Thirty_Fifteen.part6.rar
7 http://rapidshare.com/files/213859912/1_on_1_-_v1d5_-_Thirty_Fifteen.part7.rar

Disc 6 - Fountain of Youth Yoga

Kod:

1 http://rapidshare.com/files/213936335/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part1.rar
2 http://rapidshare.com/files/213930036/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part2.rar
3 http://rapidshare.com/files/213923465/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part3.rar
4 http://rapidshare.com/files/213915485/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part4.rar
5 http://rapidshare.com/files/213907674/1_on_1_-_v1d6_-_Fountain_of_Youth_Yoga.part5.rar

Disc 7 - Super Cardio

Kod:

1 http://rapidshare.com/files/213965215/1_on_1_-_v1d7_-_Super_Cardio.part1.rar
2 http://rapidshare.com/files/213959626/1_on_1_-_v1d7_-_Super_Cardio.part2.rar
3 http://rapidshare.com/files/213953925/1_on_1_-_v1d7_-_Super_Cardio.part3.rar
4 http://rapidshare.com/files/213947802/1_on_1_-_v1d7_-_Super_Cardio.part4.rar
5 http://rapidshare.com/files/213941985/1_on_1_-_v1d7_-_Super_Cardio.part5.rar

Disc 8 - Mammoth UML

Kod:

1 http://rapidshare.com/files/214003075/1_on_1_-_v1d8_-_Mammoth_UML.part1.rar
2 http://rapidshare.com/files/213998844/1_on_1_-_v1d8_-_Mammoth_UML.part2.rar
3 http://rapidshare.com/files/213994019/1_on_1_-_v1d8_-_Mammoth_UML.part3.rar
4 http://rapidshare.com/files/213989216/1_on_1_-_v1d8_-_Mammoth_UML.part4.rar
5 http://rapidshare.com/files/213984695/1_on_1_-_v1d8_-_Mammoth_UML.part5.rar
6 http://rapidshare.com/files/213979749/1_on_1_-_v1d8_-_Mammoth_UML.part6.rar
7 http://rapidshare.com/files/213974329/1_on_1_-_v1d8_-_Mammoth_UML.part7.rar
8 http://rapidshare.com/files/213968987/1_on_1_-_v1d8_-_Mammoth_UML.part8.rar

Bonus - Holiday Horton

Kod:

1 http://rapidshare.com/files/214011849/1_on_1_-_Holiday_2008_-_Holiday_Horton.part1.rar
2 http://rapidshare.com/files/214008029/1_on_1_-_Holiday_2008_-_Holiday_Horton.part2.rar
3 http://rapidshare.com/files/214004140/1_on_1_-_Holiday_2008_-_Holiday_Horton.part3.rar

Evo i DVD verzije...

Volume 1, Disc 1: Plyo Legs

Kod:

1  http://rapidshare.com/files/219962575/OneOnOneplyo.part01.rar
2  http://rapidshare.com/files/219962934/OneOnOneplyo.part02.rar
3  http://rapidshare.com/files/219962946/OneOnOneplyo.part03.rar
4  http://rapidshare.com/files/219963374/OneOnOneplyo.part04.rar
5  http://rapidshare.com/files/219979844/OneOnOneplyo.part05.rar
6  http://rapidshare.com/files/219975747/OneOnOneplyo.part06.rar
7  http://rapidshare.com/files/219976419/OneOnOneplyo.part07.rar
8  http://rapidshare.com/files/219979712/OneOnOneplyo.part08.rar
9  http://rapidshare.com/files/219980110/OneOnOneplyo.part09.rar
10 http://rapidshare.com/files/219995702/OneOnOneplyo.part10.rar
11 http://rapidshare.com/files/219996112/OneOnOneplyo.part11.rar
12 http://rapidshare.com/files/220001448/OneOnOneplyo.part12.rar
13 http://rapidshare.com/files/219997213/OneOnOneplyo.part13.rar
14 http://rapidshare.com/files/219997977/OneOnOneplyo.part14.rar
15 http://rapidshare.com/files/220013888/OneOnOneplyo.part15.rar
16 http://rapidshare.com/files/220017970/OneOnOneplyo.part16.rar
17 http://rapidshare.com/files/220015218/OneOnOneplyo.part17.rar
18 http://rapidshare.com/files/220017625/OneOnOneplyo.part18.rar
19 http://rapidshare.com/files/220023746/OneOnOneplyo.part19.rar
20 http://rapidshare.com/files/220034339/OneOnOneplyo.part20.rar
21 http://rapidshare.com/files/220036043/OneOnOneplyo.part21.rar
22 http://rapidshare.com/files/220040095/OneOnOneplyo.part22.rar
23 http://rapidshare.com/files/220040918/OneOnOneplyo.part23.rar
24 http://rapidshare.com/files/220043769/OneOnOneplyo.part24.rar
25 http://rapidshare.com/files/220059198/OneOnOneplyo.part25.rar
26 http://rapidshare.com/files/220054489/OneOnOneplyo.part26.rar
27 http://rapidshare.com/files/220059588/OneOnOneplyo.part27.rar
28 http://rapidshare.com/files/220060930/OneOnOneplyo.part28.rar
29 http://rapidshare.com/files/220063694/OneOnOneplyo.part29.rar
30 http://rapidshare.com/files/220074915/OneOnOneplyo.part30.rar
31 http://rapidshare.com/files/220079870/OneOnOneplyo.part31.rar
32 http://rapidshare.com/files/220078218/OneOnOneplyo.part32.rar
33 http://rapidshare.com/files/220081558/OneOnOneplyo.part33.rar
34 http://rapidshare.com/files/220083383/OneOnOneplyo.part34.rar
35 http://rapidshare.com/files/220086023/OneOnOneplyo.part35.rar
36 http://rapidshare.com/files/220087306/OneOnOneplyo.part36.rar
37 http://rapidshare.com/files/219962281/OneOnOneplyo.part37.rar
38 
39 no password

Volume 1, Disc 2: Power 90® Road Warrior

Kod:

1  http://rapidshare.com/files/220133719/oneononeroad.part01.rar
2  http://rapidshare.com/files/220132935/oneononeroad.part02.rar
3  http://rapidshare.com/files/220133782/oneononeroad.part03.rar
4  http://rapidshare.com/files/220133091/oneononeroad.part04.rar
5  http://rapidshare.com/files/220148006/oneononeroad.part05.rar
6  http://rapidshare.com/files/220150015/oneononeroad.part06.rar
7  http://rapidshare.com/files/220146805/oneononeroad.part07.rar
8  http://rapidshare.com/files/220155803/oneononeroad.part08.rar
9  http://rapidshare.com/files/220155333/oneononeroad.part09.rar
10 http://rapidshare.com/files/220168174/oneononeroad.part10.rar
11 http://rapidshare.com/files/220166149/oneononeroad.part11.rar
12 http://rapidshare.com/files/220168892/oneononeroad.part12.rar
13 http://rapidshare.com/files/220172163/oneononeroad.part13.rar
14 http://rapidshare.com/files/220176776/oneononeroad.part14.rar
15 http://rapidshare.com/files/220188015/oneononeroad.part15.rar
16 http://rapidshare.com/files/220189959/oneononeroad.part16.rar
17 http://rapidshare.com/files/220183262/oneononeroad.part17.rar
18 http://rapidshare.com/files/220194960/oneononeroad.part18.rar
19 http://rapidshare.com/files/220198442/oneononeroad.part19.rar
20 http://rapidshare.com/files/220198240/oneononeroad.part20.rar
21 http://rapidshare.com/files/220202631/oneononeroad.part21.rar
22 http://rapidshare.com/files/220210674/oneononeroad.part22.rar
23 http://rapidshare.com/files/220214846/oneononeroad.part23.rar
24 http://rapidshare.com/files/220217821/oneononeroad.part24.rar
25 http://rapidshare.com/files/220218412/oneononeroad.part25.rar
26 http://rapidshare.com/files/220221597/oneononeroad.part26.rar
27 http://rapidshare.com/files/220228845/oneononeroad.part27.rar
28 http://rapidshare.com/files/220234487/oneononeroad.part28.rar
29 http://rapidshare.com/files/220233236/oneononeroad.part29.rar
30 http://rapidshare.com/files/220238377/oneononeroad.part30.rar
31 http://rapidshare.com/files/220236873/oneononeroad.part31.rar
32 http://rapidshare.com/files/220275340/oneononeroad.part32.rar
33 http://rapidshare.com/files/220274803/oneononeroad.part33.rar
34 http://rapidshare.com/files/220274892/oneononeroad.part34.rar
35 http://rapidshare.com/files/220752601/oneononeroad.part35.rar
36 
37 no password

Volume 1, Disc 3: Killer Abs

Kod:

1  http://rapidshare.com/files/220275643/oneononKiller.part01.rar
2  http://rapidshare.com/files/220284819/oneononKiller.part02.rar
3  http://rapidshare.com/files/220285988/oneononKiller.part03.rar
4  http://rapidshare.com/files/220286537/oneononKiller.part04.rar
5  http://rapidshare.com/files/220287102/oneononKiller.part05.rar
6  http://rapidshare.com/files/220286257/oneononKiller.part06.rar
7  http://rapidshare.com/files/220295672/oneononKiller.part07.rar
8  http://rapidshare.com/files/220296748/oneononKiller.part08.rar
9  http://rapidshare.com/files/220297519/oneononKiller.part09.rar
10 http://rapidshare.com/files/220297199/oneononKiller.part10.rar
11 http://rapidshare.com/files/220298135/oneononKiller.part11.rar
12 http://rapidshare.com/files/220306655/oneononKiller.part12.rar
13 http://rapidshare.com/files/220307068/oneononKiller.part13.rar
14 http://rapidshare.com/files/220307718/oneononKiller.part14.rar
15 http://rapidshare.com/files/220307889/oneononKiller.part15.rar
16 http://rapidshare.com/files/220273118/oneononKiller.part16.rar
17 
18 no password

Volume 1, Disc 4: Just Arms

Kod:

1  http://rapidshare.com/files/220373517/oneononeJustA.part01.rar
2  http://rapidshare.com/files/220376603/oneononeJustA.part02.rar
3  http://rapidshare.com/files/220377551/oneononeJustA.part03.rar
4  http://rapidshare.com/files/220369716/oneononeJustA.part04.rar
5  http://rapidshare.com/files/220318373/oneononeJustA.part05.rar
6  http://rapidshare.com/files/220323274/oneononeJustA.part06.rar
7  http://rapidshare.com/files/220323038/oneononeJustA.part07.rar
8  http://rapidshare.com/files/220323318/oneononeJustA.part08.rar
9  http://rapidshare.com/files/220324165/oneononeJustA.part09.rar
10 http://rapidshare.com/files/220331530/oneononeJustA.part10.rar
11 http://rapidshare.com/files/220338052/oneononeJustA.part11.rar
12 http://rapidshare.com/files/220338050/oneononeJustA.part12.rar
13 http://rapidshare.com/files/220337307/oneononeJustA.part13.rar
14 http://rapidshare.com/files/220339609/oneononeJustA.part14.rar
15 http://rapidshare.com/files/220346350/oneononeJustA.part15.rar
16 http://rapidshare.com/files/220353519/oneononeJustA.part16.rar
17 http://rapidshare.com/files/220354406/oneononeJustA.part17.rar
18 http://rapidshare.com/files/220354265/oneononeJustA.part18.rar
19 http://rapidshare.com/files/220356022/oneononeJustA.part19.rar
20 http://rapidshare.com/files/220362320/oneononeJustA.part20.rar
21 http://rapidshare.com/files/220372688/oneononeJustA.part21.rar
22 http://rapidshare.com/files/220371931/oneononeJustA.part22.rar
23 http://rapidshare.com/files/220300030/oneononeJustA.part23.rar
24 
25 no password

Volume 1, Disc 5: 30-15: The Upper-Body Massacre

Kod:

1  http://rapidshare.com/files/220560717/oneononeThirty.part01.rar
2  http://rapidshare.com/files/220561153/oneononeThirty.part02.rar
3  http://rapidshare.com/files/220561041/oneononeThirty.part03.rar
4  http://rapidshare.com/files/220561530/oneononeThirty.part04.rar
5  http://rapidshare.com/files/220581137/oneononeThirty.part05.rar
6  http://rapidshare.com/files/220577155/oneononeThirty.part06.rar
7  http://rapidshare.com/files/220583834/oneononeThirty.part07.rar
8  http://rapidshare.com/files/220582147/oneononeThirty.part08.rar
9  http://rapidshare.com/files/220578551/oneononeThirty.part09.rar
10 http://rapidshare.com/files/220596736/oneononeThirty.part10.rar
11 http://rapidshare.com/files/220598019/oneononeThirty.part11.rar
12 http://rapidshare.com/files/220599606/oneononeThirty.part12.rar
13 http://rapidshare.com/files/220602936/oneononeThirty.part13.rar
14 http://rapidshare.com/files/220600133/oneononeThirty.part14.rar
15 http://rapidshare.com/files/220613525/oneononeThirty.part15.rar
16 http://rapidshare.com/files/220615399/oneononeThirty.part16.rar
17 http://rapidshare.com/files/220616375/oneononeThirty.part17.rar
18 http://rapidshare.com/files/220616931/oneononeThirty.part18.rar
19 http://rapidshare.com/files/220619523/oneononeThirty.part19.rar
20 http://rapidshare.com/files/220630518/oneononeThirty.part20.rar
21 http://rapidshare.com/files/220631021/oneononeThirty.part21.rar
22 http://rapidshare.com/files/220632811/oneononeThirty.part22.rar
23 http://rapidshare.com/files/220633379/oneononeThirty.part23.rar
24 http://rapidshare.com/files/220634717/oneononeThirty.part24.rar
25 http://rapidshare.com/files/220643687/oneononeThirty.part25.rar
26 http://rapidshare.com/files/220645927/oneononeThirty.part26.rar
27 http://rapidshare.com/files/220645939/oneononeThirty.part27.rar
28 http://rapidshare.com/files/220646757/oneononeThirty.part28.rar
29 http://rapidshare.com/files/220649333/oneononeThirty.part29.rar
30 http://rapidshare.com/files/220658270/oneononeThirty.part30.rar
31 http://rapidshare.com/files/220657308/oneononeThirty.part31.rar
32 http://rapidshare.com/files/220656934/oneononeThirty.part32.rar
33 http://rapidshare.com/files/220660178/oneononeThirty.part33.rar
34 http://rapidshare.com/files/220660399/oneononeThirty.part34.rar
35 http://rapidshare.com/files/220669010/oneononeThirty.part35.rar
36 http://rapidshare.com/files/220669534/oneononeThirty.part36.rar
37 http://rapidshare.com/files/220558726/oneononeThirty.part37.rar
38 
39 no password

Volume 1, Disc 6: Yoga-Fountain of Youth

Kod:

1  http://rapidshare.com/files/220671086/oneononeYoga.part01.rar
2  http://rapidshare.com/files/220671878/oneononeYoga.part02.rar
3  http://rapidshare.com/files/220671859/oneononeYoga.part03.rar
4  http://rapidshare.com/files/220680772/oneononeYoga.part04.rar
5  http://rapidshare.com/files/220681946/oneononeYoga.part05.rar
6  http://rapidshare.com/files/220682559/oneononeYoga.part06.rar
7  http://rapidshare.com/files/220682692/oneononeYoga.part07.rar
8  http://rapidshare.com/files/220683680/oneononeYoga.part08.rar
9  http://rapidshare.com/files/220693342/oneononeYoga.part09.rar
10 http://rapidshare.com/files/220694678/oneononeYoga.part10.rar
11 http://rapidshare.com/files/220694943/oneononeYoga.part11.rar
12 http://rapidshare.com/files/220695677/oneononeYoga.part12.rar
13 http://rapidshare.com/files/220695893/oneononeYoga.part13.rar
14 http://rapidshare.com/files/220707097/oneononeYoga.part14.rar
15 http://rapidshare.com/files/220708885/oneononeYoga.part15.rar
16 http://rapidshare.com/files/220709568/oneononeYoga.part16.rar
17 http://rapidshare.com/files/220710361/oneononeYoga.part17.rar
18 http://rapidshare.com/files/220711350/oneononeYoga.part18.rar
19 http://rapidshare.com/files/220724110/oneononeYoga.part19.rar
20 http://rapidshare.com/files/220724005/oneononeYoga.part20.rar
21 http://rapidshare.com/files/220725507/oneononeYoga.part21.rar
22 http://rapidshare.com/files/220726469/oneononeYoga.part22.rar
23 http://rapidshare.com/files/220728280/oneononeYoga.part23.rar
24 http://rapidshare.com/files/220741062/oneononeYoga.part24.rar
25 http://rapidshare.com/files/220741472/oneononeYoga.part25.rar
26 http://rapidshare.com/files/220743251/oneononeYoga.part26.rar
27 http://rapidshare.com/files/220743728/oneononeYoga.part27.rar
28 http://rapidshare.com/files/220747126/oneononeYoga.part28.rar
29 http://rapidshare.com/files/220753762/oneononeYoga.part29.rar
30 http://rapidshare.com/files/220753846/oneononeYoga.part30.rar
31 http://rapidshare.com/files/220658721/oneononeYoga.part31.rar
32 
33 
34 no password

Volume 1, Disc 7: Super Cardio

Kod:

1  http://rapidshare.com/files/220907423/oneononeSuper.part01.rar
2  http://rapidshare.com/files/220907626/oneononeSuper.part02.rar
3  http://rapidshare.com/files/220908066/oneononeSuper.part03.rar
4  http://rapidshare.com/files/220907847/oneononeSuper.part04.rar
5  http://rapidshare.com/files/220916116/oneononeSuper.part05.rar
6  http://rapidshare.com/files/220933002/oneononeSuper.part06.rar
7  http://rapidshare.com/files/220931809/oneononeSuper.part07.rar
8  http://rapidshare.com/files/220932766/oneononeSuper.part08.rar
9  http://rapidshare.com/files/220932663/oneononeSuper.part09.rar
10 http://rapidshare.com/files/220938069/oneononeSuper.part10.rar
11 http://rapidshare.com/files/220957166/oneononeSuper.part11.rar
12 http://rapidshare.com/files/220951705/oneononeSuper.part12.rar
13 http://rapidshare.com/files/220958953/oneononeSuper.part13.rar
14 http://rapidshare.com/files/220956393/oneononeSuper.part14.rar
15 http://rapidshare.com/files/220961972/oneononeSuper.part15.rar
16 http://rapidshare.com/files/220972459/oneononeSuper.part16.rar
17 http://rapidshare.com/files/220978802/oneononeSuper.part17.rar
18 http://rapidshare.com/files/220980913/oneononeSuper.part18.rar
19 http://rapidshare.com/files/220982182/oneononeSuper.part19.rar
20 http://rapidshare.com/files/220980041/oneononeSuper.part20.rar
21 http://rapidshare.com/files/220992050/oneononeSuper.part21.rar
22 http://rapidshare.com/files/220998670/oneononeSuper.part22.rar
23 http://rapidshare.com/files/220999717/oneononeSuper.part23.rar
24 http://rapidshare.com/files/220999598/oneononeSuper.part24.rar
25 http://rapidshare.com/files/221000520/oneononeSuper.part25.rar
26 http://rapidshare.com/files/221008627/oneononeSuper.part26.rar
27 http://rapidshare.com/files/221012561/oneononeSuper.part27.rar
28 http://rapidshare.com/files/221011934/oneononeSuper.part28.rar
29 http://rapidshare.com/files/221012629/oneononeSuper.part29.rar
30 http://rapidshare.com/files/220895694/oneononeSuper.part30.rar
31 
32 no password

Volume 1, Disc 8: Mammoth UML

Kod:

1  http://rapidshare.com/files/221241651/oneononeMamm.part01.rar
2  http://rapidshare.com/files/221242746/oneononeMamm.part02.rar
3  http://rapidshare.com/files/221242376/oneononeMamm.part03.rar
4  http://rapidshare.com/files/221241935/oneononeMamm.part04.rar
5  http://rapidshare.com/files/221243406/oneononeMamm.part05.rar
6  http://rapidshare.com/files/221264143/oneononeMamm.part06.rar
7  http://rapidshare.com/files/221263703/oneononeMamm.part07.rar
8  http://rapidshare.com/files/221265723/oneononeMamm.part08.rar
9  http://rapidshare.com/files/221264822/oneononeMamm.part09.rar
10 http://rapidshare.com/files/221267001/oneononeMamm.part10.rar
11 http://rapidshare.com/files/221287353/oneononeMamm.part11.rar
12 http://rapidshare.com/files/221288774/oneononeMamm.part12.rar
13 http://rapidshare.com/files/221287361/oneononeMamm.part13.rar
14 http://rapidshare.com/files/221288807/oneononeMamm.part14.rar
15 http://rapidshare.com/files/221289280/oneononeMamm.part15.rar
16 http://rapidshare.com/files/221310457/oneononeMamm.part16.rar
17 http://rapidshare.com/files/221310398/oneononeMamm.part17.rar
18 http://rapidshare.com/files/221311770/oneononeMamm.part18.rar
19 http://rapidshare.com/files/221311961/oneononeMamm.part19.rar
20 http://rapidshare.com/files/221311704/oneononeMamm.part20.rar
21 http://rapidshare.com/files/221332804/oneononeMamm.part21.rar
22 http://rapidshare.com/files/221332823/oneononeMamm.part22.rar
23 http://rapidshare.com/files/221334489/oneononeMamm.part23.rar
24 http://rapidshare.com/files/221334825/oneononeMamm.part24.rar
25 http://rapidshare.com/files/221334186/oneononeMamm.part25.rar
26 http://rapidshare.com/files/221354254/oneononeMamm.part26.rar
27 http://rapidshare.com/files/221357623/oneononeMamm.part27.rar
28 http://rapidshare.com/files/221355349/oneononeMamm.part28.rar
29 http://rapidshare.com/files/221356515/oneononeMamm.part29.rar
30 http://rapidshare.com/files/221356102/oneononeMamm.part30.rar
31 http://rapidshare.com/files/221375191/oneononeMamm.part31.rar
32 http://rapidshare.com/files/221377523/oneononeMamm.part32.rar
33 http://rapidshare.com/files/221377757/oneononeMamm.part33.rar
34 http://rapidshare.com/files/221379201/oneononeMamm.part34.rar
35 http://rapidshare.com/files/221380646/oneononeMamm.part35.rar
36 http://rapidshare.com/files/221391247/oneononeMamm.part36.rar
37 http://rapidshare.com/files/221391026/oneononeMamm.part37.rar
38 http://rapidshare.com/files/221391331/oneononeMamm.part38.rar
39 http://rapidshare.com/files/221220815/oneononeMamm.part39.rar
40 
41 no password

Volume 1, Disc 9: Bun Shaper

Kod:

1  http://rapidshare.com/files/221484791/oneononeBun.part01.rar
2  http://rapidshare.com/files/221484535/oneononeBun.part02.rar
3  http://rapidshare.com/files/221484561/oneononeBun.part03.rar
4  http://rapidshare.com/files/221484576/oneononeBun.part04.rar
5  http://rapidshare.com/files/221496220/oneononeBun.part05.rar
6  http://rapidshare.com/files/221498031/oneononeBun.part06.rar
7  http://rapidshare.com/files/221497667/oneononeBun.part07.rar
8  http://rapidshare.com/files/221498235/oneononeBun.part08.rar
9  http://rapidshare.com/files/221497431/oneononeBun.part09.rar
10 http://rapidshare.com/files/221511445/oneononeBun.part10.rar
11 http://rapidshare.com/files/221510536/oneononeBun.part11.rar
12 http://rapidshare.com/files/221511379/oneononeBun.part12.rar
13 http://rapidshare.com/files/221616487/oneononeBun.part13.rar
14 http://rapidshare.com/files/221511811/oneononeBun.part14.rar
15 http://rapidshare.com/files/221618308/oneononeBun.part15.rar
16 http://rapidshare.com/files/221618629/oneononeBun.part16.rar
17 http://rapidshare.com/files/221618941/oneononeBun.part17.rar
18 http://rapidshare.com/files/221642250/oneononeBun.part18.rar
19 http://rapidshare.com/files/221641126/oneononeBun.part19.rar
20 http://rapidshare.com/files/221643372/oneononeBun.part20.rar
21 http://rapidshare.com/files/221643490/oneononeBun.part21.rar
22 http://rapidshare.com/files/221643123/oneononeBun.part22.rar
23 http://rapidshare.com/files/221664798/oneononeBun.part23.rar
24 http://rapidshare.com/files/221664696/oneononeBun.part24.rar
25 http://rapidshare.com/files/221666607/oneononeBun.part25.rar
26 http://rapidshare.com/files/221666366/oneononeBun.part26.rar
27 http://rapidshare.com/files/221666921/oneononeBun.part27.rar
28 http://rapidshare.com/files/221683639/oneononeBun.part28.rar
29 http://rapidshare.com/files/221683541/oneononeBun.part29.rar
30 http://rapidshare.com/files/221682640/oneononeBun.part30.rar
31 http://rapidshare.com/files/221683486/oneononeBun.part31.rar
32 http://rapidshare.com/files/221619276/oneononeBun.part32.rar
33 http://rapidshare.com/files/221483778/oneononeBun.part33.rar
34 
35 no password

Bonus disk: Holiday Workout

Kod:

1  http://rapidshare.com/files/221815466/oneononeHolidayrar.part01.rar
2  http://rapidshare.com/files/221815199/oneononeHolidayrar.part02.rar
3  http://rapidshare.com/files/221815838/oneononeHolidayrar.part03.rar
4  http://rapidshare.com/files/221815179/oneononeHolidayrar.part04.rar
5  http://rapidshare.com/files/221830019/oneononeHolidayrar.part05.rar
6  http://rapidshare.com/files/221835731/oneononeHolidayrar.part06.rar
7  http://rapidshare.com/files/221835212/oneononeHolidayrar.part07.rar
8  http://rapidshare.com/files/221835354/oneononeHolidayrar.part08.rar
9  http://rapidshare.com/files/221836894/oneononeHolidayrar.part09.rar
10 http://rapidshare.com/files/221843025/oneononeHolidayrar.part10.rar
11 http://rapidshare.com/files/221844673/oneononeHolidayrar.part11.rar
12 http://rapidshare.com/files/221844937/oneononeHolidayrar.part12.rar
13 http://rapidshare.com/files/221810611/oneononeHolidayrar.part13.rar
14 
15 no password

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