Download body-building, fitness, pilates i ostalih filmova i video klipova

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Lazic:

Sav  sadrzaj koji imamo u ovoj temi  spadaju u sadrzaje zasticene autorskim pravima  ili su na bilo koji nacin zakonski zasticeni.Odredjene filmove ili snimke stavljamo  na nas sajt samo iz promotivnih i edukativnih razloga.
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Svako ko downloaduje ove sadrzaje sa nase stranice, duzan je da iste obrise sa HD-a u roku od 24h!!!
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Namera je da svako ima priliku za edukovanjem i gledanjem materijala koje ne moze da nabavi iz bilo kojih razloga.
Ni na koji nacin ne zelimo niti podsticemo pirateriju, naprotiv mi smo protiv piraterije i  ako vam se svidja materijal koji pronadjete u ovoj temi obavezno kupite CD ili DVD na mestima gde se isti legalno prodaje.
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Ovo nije tema za zelje i zahteve,vec ko od clanova ima u svojoj privatnoj kolekciji neki odredjeni materijal moze linkove do istih postaviti ovde i iste podeli sa drugima..
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ExYu fitness Team
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wwwxxx:

Get Celebrity Fit - Cardio



Tae Bo - Get Celebrity Fit-Cardio: This is the workout Billy uses to get his celebrity clients, movie stars and athletes into top physical condition. Using Billy’s highly-effective punches, kicks and other moves, you’ll get your heart pumping and sweat out the calories while you attain fitness levels you have always dreamed of. Have fun as you get fit like the stars!



Kod:
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1 http://rapidshare.com/files/301012232/TaeBo_Get_Celebrity_Fit_Cardio.part1.rar
2 http://rapidshare.com/files/300990914/TaeBo_Get_Celebrity_Fit_Cardio.part2.rar
3 http://rapidshare.com/files/300966314/TaeBo_Get_Celebrity_Fit_Cardio.part3.rar

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Get Celebrity Fit - Sculpt



Tae Bo - Get Celebrity Fit-Sculpt: This is how your favourite celebrities get in shape. In this heart-pounding, total body workout, you’ll have fun sculpting and toning your whole body using multiple moves like jumping jacks with jabs, at an accelerated pace. Get in shape like the stars!

Also the bonus 8 min Tae Bo Basics segment is included, teaching the basic moves.

Kod:
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1 http://rapidshare.com/files/302779246/TaeBo_Get_Celebrity_Fit_Sculpt.part1.rar
2 http://rapidshare.com/files/302764903/TaeBo_Get_Celebrity_Fit_Sculpt.part2.rar
3 http://rapidshare.com/files/302750847/TaeBo_Get_Celebrity_Fit_Sculpt.part3.rar

5 http://rapidshare.com/files/302782832/TaeBo_Basics.rar

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Joel Harper Firming After 50



Certified personal trainer, Joel Harper leads a complete body workout targeted at viewers aged 50 plus in this new special, Joel Harper’s Firming After 50. The program includes a complete upper body and lower body workout with no equipment required. Each segment includes three levels of modified workouts depending on a your fitness level. Joel Harper leads with the advanced position, Harper’s 73 year old mother demonstrates for the beginner and a 40 plus year old woman follows along at the intermediate level.

Dr. Michael Roizen intros the program and sticks with viewers throughout the workout to identify various health benefits resulting from exercising and firming. Some of Dr. Roizen’s physical activity tips include: making your thoughts 8 years faster, preventing and relieving depression, decreasing the risk of colon cancer and lowering blood pressure, inflammation and blood sugar.

Whether you are a novice or want to take your workout to the next level, this easy–to–follow workout program is perfect for all fitness levels and ages. Whether a beginner, intermediate or advanced, Joel shows viewers modified levels of stretches and exercises that will help tone and firm every muscle in the body including those thighs, arms and tummy areas. Each workout has a displayed countdown to encourage viewers that the end is near. Joel Harper’s Firming After 50 will give you a complete body workout, leave you feeling energized, and improve your balance and posture.

Size: 400MB
Duration: 01:01:40

Kod:
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1 http://rapidshare.com/files/321670969/J_H_F_A_50.part1.rar
2 http://rapidshare.com/files/321670971/J_H_F_A_50.part2.rar
3 http://rapidshare.com/files/321718042/J_H_F_A_50.part3.rar
4 http://rapidshare.com/files/321718047/J_H_F_A_50.part4.rar
5 http://rapidshare.com/files/321720801/J_H_F_A_50.part5.rar

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Tracey Mallett's-Lose the Belly Flab









Super Fit Mama® - Lose the Belly Flab. Finally you can learn the secrets to how the celebrities get their abs back after Baby! By using precise, sculpting abdominal and butt exercises designed to work deep into the core and lift the rear, this program will help you to create flat abdominals, get rid of the dreaded muffin top AND blast cellulite on your thighs and butt. You CAN get the results you’ve always wanted with the Super Fit Mama® method!

Perfect for Moms who are trying regain their abs after children.

Program:

* Core Conditioning Instructional Technique 8 Minutes

* Phase One: Abdominals 10 minutes

* Phase One: Butt Blasters 10 minutes

* Phase Two: Abdominals 10 Minutes

* Phase Two: Butt Blasters 10 Minutes

Bonus:

* Hard Rock Abs 10 Minutes

Size:565 MB
Duration:00: 55:00


Kod:
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1 http://rapidshare.com/files/323963112/L_B_F.part1.rar
2 http://rapidshare.com/files/323963113/L_B_F.part2.rar
3 http://rapidshare.com/files/324056434/L_B_F.part3.rar
4 http://rapidshare.com/files/324056438/L_B_F.part4.rar
5 http://rapidshare.com/files/324123565/L_B_F.part5.rar
6 http://rapidshare.com/files/324123570/L_B_F.part6.rar

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YogaFit
Moodlifting Yoga



Energize, revive, and relax with the practice of Yoga movement andbreathing! In this easy to follow and adaptable workout, you'll followStuart, Genesis, and Natalie through three practices. Learn Yogabreathing that you can use at any time or place to elevate your spiritsor relax tension. Follow a rejuvenating practice to beat low energy andelevate your mood. Or, if you're feeling stressed or over-anxious,follow a practice to help burn off energy and relax the body.


Kod:
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1 http://rapidshare.com/files/315433958/YogFi-MoodLift.part1.rar.html
2 http://rapidshare.com/files/315436987/YogFi-MoodLift.part2.rar.html
3 http://rapidshare.com/files/315439738/YogFi-MoodLift.part3.rar.html
4 http://rapidshare.com/files/315441506/YogFi-MoodLift.part4.rar.html
5 http://rapidshare.com/files/315433147/YogFi-MoodLift.part5.rar.html

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Lik:

Mr.Olympia 2009 TV Rip
Dva snimka, jedan je prejudging, drugi finale... pozz Lik :)


Kod:
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1  http://rapidshare.com/files/322043922/Mr_Olympia_2009_TVrip.part01.rar
2  http://rapidshare.com/files/322043925/Mr_Olympia_2009_TVrip.part02.rar
3  http://rapidshare.com/files/322132101/Mr_Olympia_2009_TVrip.part03.rar
4  http://rapidshare.com/files/322623416/Mr_Olympia_2009_TVrip.part04.rar
5  http://rapidshare.com/files/322623425/Mr_Olympia_2009_TVrip.part05.rar
6  http://rapidshare.com/files/323753131/Mr_Olympia_2009_TVrip.part06.rar
7  http://rapidshare.com/files/323753134/Mr_Olympia_2009_TVrip.part07.rar
8  http://rapidshare.com/files/323859526/Mr_Olympia_2009_TVrip.part08.rar
9  http://rapidshare.com/files/323859529/Mr_Olympia_2009_TVrip.part09.rar
10 http://rapidshare.com/files/324091243/Mr_Olympia_2009_TVrip.part10.rar
11 http://rapidshare.com/files/324091246/Mr_Olympia_2009_TVrip.part11.rar
12 http://rapidshare.com/files/324237998/Mr_Olympia_2009_TVrip.part12.rar
13 http://rapidshare.com/files/324320991/Mr_Olympia_2009_TVrip.part13.rar
14 http://rapidshare.com/files/324338744/Mr_Olympia_2009_TVrip.part14.rar
15 http://rapidshare.com/files/324606890/Mr_Olympia_2009_TVrip.part15.rar
16 http://rapidshare.com/files/324722667/Mr_Olympia_2009_TVrip.part16.rar
17 http://rapidshare.com/files/324866395/Mr_Olympia_2009_TVrip.part17.rar
18 http://rapidshare.com/files/325332042/Mr_Olympia_2009_TVrip.part18.rar
19 http://rapidshare.com/files/325336113/Mr_Olympia_2009_TVrip.part19.rar

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kicafaca:

da li neko moze da postavi rapidshare linkove za novi vedeo Branc Warren-a train insane?  Ja sam trazio po netu i nigde ne mogu da nadjem, ali gledao sam trailer i mogu vam reci da obecava mnogo..

Boca:

Body Building - The Ultimate Thread

Introducing the revolutionary Muscle & Fitness Training System - your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry's best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology. This amazing five-DVD package, with training log and poster, tells you exactly how to turn your arms, chest, shoulders, back, legs - whichever muscle group you want to grow - into a magnificent, chiseled physique even the pros will envy!

This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin' abs!

Kod:
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1 http://hotfile.com/dl/13988340/332a111/BdByL.part1.rar.html
2 http://hotfile.com/dl/13988337/7bfa98a/BdByL.part2.rar.html

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anita214:


Budokon Beginning Practice




 
High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. The body-mind method passionately endorsed and practiced by some of today's most high-profile celebrities and Olympic gold-medal winning athletes, Budokon will be the first workout in years to surprise you.

In a single 40-minute workout, get the effects of high intensity, low impact total-body cardio plus strength training, yoga and mental-focus techniques. Create lean muscle without bulk and feel invincible.





The Times named Budokon: "The Future of Fitness".

Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts with smarter body mechanics and deeper substance than any fusion-workout fad rejoined in an ingenious flow with the practices that make your power more than physical. Cameron is vivid, unexpected, affecting. His never-too-serious energy puts you at ease while his expert technique inspires you. Feel yourself giving 100% of your mental energy and spirit and focusing your power as with no other workout.

Kod:
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1 http://rapidshare.com/files/157282669/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Full_Workout_part1.rar
2 http://rapidshare.com/files/157295926/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Full_Workout_part2.rar
3 http://rapidshare.com/files/157308191/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Full_Workout_part3.rar
4 http://rapidshare.com/files/157308237/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Pose_Guide__17_min___Fitness__DVDRip_TG.avi
5 http://rapidshare.com/files/152010356/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Pose_Guide__17_min___Fitness__DVDRip_TG.rar
6 http://rapidshare.com/files/157320287/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Short_Workout_part1.rar
7 http://rapidshare.com/files/157392920/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Short_Workout_part2.rar
8 http://rapidshare.com/files/152028329/Gaiam_-_Budokon_Beginning_Practice__Cameron_Shayne__-_Short_Workout__27_min___Fitness__DVDRip_TG.par

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