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Mart 10, 2010, 05:27:06 am *
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sele137
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« poslato: Oktobar 30, 2007, 09:33:13 am »


 link
http://rapidshare.com/files/52754962/Christian_Thibaudeau_-_The_Black_Book_of_Training_Secrets__2003_.pdf
------------------------------------------------------------------------------------------------


 link
http://rapidshare.com/files/52757717/Earl_Mindell_s_-_Vitamin_Bible_for_the_21st_Century.pdf
------------------------------------------------------------------------------------------------


 link
http://rapidshare.com/files/52821357/Steve_Holman___Jonathan_Lawson_-_The_Ultimate_MASS_WORKOUT.pdf
------------------------------------------------------------------------------------------------


 link
http://rapidshare.com/files/57304249/Optimum_Anabolics_By_Jeff_Anderson.rar
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« Poslednja izmena: Januar 31, 2010, 09:59:40 pm sele137 » Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
 
sele137
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« Odgovor #21 poslato: Novembar 08, 2007, 10:47:28 pm »
IronMan.May.2007



 link http://rapidshare.com/files/68386003/Iron.Man.May.2007.rar
Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
leDu
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« Odgovor #22 poslato: Novembar 08, 2007, 11:05:45 pm »
Svaka cast sele, izgleda odlicno!

Sutra prepodne stavljam sve ovo da se skida pa da imam zanimaciju wink3
Sačuvana
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« Odgovor #23 poslato: Novembar 09, 2007, 09:07:21 am »
Odlicna tema clap
Sačuvana
sele137
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« Odgovor #24 poslato: Novembar 10, 2007, 09:14:13 pm »
IRON MAN APRIL 2007



 link http://rapidshare.com/files/68817141/Iron.Man.Apr.2007.rar
Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
sele137
Ponosni vlasnik
*****
Van mreže Van mreže

Pol: Muškarac
Lokacija: BiH
Poruke: 1450


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« Odgovor #25 poslato: Novembar 15, 2007, 09:22:08 am »
The complete idiots guide to weight training  rolleyes01



 link http://rapidshare.com/files/69831031/The_complete_idiots_guide_to_weight_training.pdf
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« Poslednja izmena: Mart 20, 2009, 10:08:21 pm sele137 » Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
leDu
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« Odgovor #26 poslato: Novembar 15, 2007, 03:56:45 pm »
Kako inspirativan naziv ove zadnje knjige  lol lol
Sačuvana
Sponzor foruma
« Odgovor #26 poslato: Novembar 15, 2007, 03:56:45 pm »
 Sačuvana
Bildek-21
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« Odgovor #27 poslato: Novembar 15, 2007, 05:15:12 pm »
Sele...Ti si bb biblioteka.  wow clap Bravo!!
« Poslednja izmena: Novembar 16, 2007, 09:37:49 am Tanja » Sačuvana

sele137
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« Odgovor #28 poslato: Novembar 15, 2007, 06:47:40 pm »
NO NAME
SADRZAJ:
[Table of Contents
Training
• Introduction
• A weightlifting plan and training split
• Strategies and techniques when weightlifting
• Tips and advice
• Advanced techniques
(forced reps, super-sets, and negatives)
• Spotters
• Training equipment
• Free Weights versus machines
• Overtraining
Nutrition
• Introduction
• Protein
• Carbohydrates, when and why: Complex
and simple
• Binge days
• Fat: not as evil as you think.
• Post workout nutrition: Very important!
• Pre workout nutrition
• Amino acids
• Calories: Another important part!
Supplementation
• Introduction
• Creatine
• Glutamine: A very essential amino acid
• BCAA’s: Branched chain amino acids
• Androstenediown:
• Antioxidants
• Protein supplements
• The skinny on fat loss supplements:
• Ephedrine AND CAFFEINE
• YOHIMBINE
Getting Ripped and Losing Fat
• Introduction and tips
• Cardio to trim down!
• Nutrition
• Adjusting you’re workout to support fat loss
Steroids
• What you need to know
• Roid Rage: An exaggerated condition
• Reality check on the side effects
• Teenagers and the juice
• 10 reasons not to juice!
 link http://rapidshare.com/files/69934653/sele137.pdf
« Poslednja izmena: Mart 20, 2009, 10:11:07 pm sele137 » Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Bildek-21
Pocasni clan
*****
Van mreže Van mreže

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OS:
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« Odgovor #29 poslato: Novembar 23, 2007, 06:49:01 pm »



link     http://rapidshare.com/files/71744391/Building_The_Perfect_Beast.pdf.html
Sačuvana

Bildek-21
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« Odgovor #30 poslato: Novembar 23, 2007, 07:15:36 pm »


 link  http://rapidshare.com/files/71751593/Health_and_Bodybuilding_-_Bigger_Muscles_in_42_Days.pdf.html
Sačuvana

Bildek-21
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« Odgovor #31 poslato: Novembar 23, 2007, 07:18:27 pm »


 link  http://rapidshare.com/files/71752191/Bodybuilding_Nutrition.pdf.html
Sačuvana

sele137
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« Odgovor #32 poslato: Novembar 24, 2007, 09:49:49 pm »
Complete Steroid Handbook REVISED!

 link http://rapidshare.com/files/72016415/Complete.Steroid.Handbook.2004.Edition.pdf
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« Poslednja izmena: Mart 20, 2009, 10:17:16 pm sele137 » Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
sele137
Ponosni vlasnik
*****
Van mreže Van mreže

Pol: Muškarac
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« Odgovor #33 poslato: Novembar 24, 2007, 09:57:35 pm »
A Compilation of Anabolics and Nutritional Supplements

98 pages

Written by a veteran anabolic user who wishes to remain anonymus.

 

Whether you are veteran to anabolics or just beginning you’ll find a wealth of knowledge

about steroids in the pages that follow. All of the information that you’ll find here is either

popular fact-based opinions from members of the elite board or from informative articles by

doctors and pharmaceutical companies.

In any event this information was pulled together, mostly to help newbies, start their journey

with steroids down the informative path. And also to help alleviate some of the fundamental

questions about steroids that get asked repeatedly on the board.

Within these pages you’ll find:

• A Guide to Some Vitamins and Minerals & Supplements To Take

• An Introduction Into Advanced Dieting

• A complete guide to STEROID PROFILES

• A Chart Comparing and Rating Different Steroids and Uses

• How To Administer an Injection

 link http://rapidshare.com/files/72019493/Bodybuilding_-_Anabolic_and_Nutritional_Supplements__Steroids_.pdf
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« Poslednja izmena: Mart 20, 2009, 10:19:44 pm sele137 » Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Bildek-21
Pocasni clan
*****
Van mreže Van mreže

Pol: Muškarac
Starost: 24
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Poruke: 839


Clan od: 28.01.07
OS:
Windows XP
Browser:
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« Odgovor #34 poslato: Novembar 24, 2007, 10:01:24 pm »
E super sta stavljas te aas knjige smile)))
Sačuvana

sele137
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« Odgovor #35 poslato: Novembar 24, 2007, 10:09:34 pm »


 link http://rapidshare.com/files/72021745/Steroids.pdf
Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Bildek-21
Pocasni clan
*****
Van mreže Van mreže

Pol: Muškarac
Starost: 24
Lokacija: Hrvatska
Poruke: 839


Clan od: 28.01.07
OS:
Windows XP
Browser:
Firefox 2.0.0.9
« Odgovor #36 poslato: Novembar 24, 2007, 10:12:43 pm »


 link http://rapidshare.com/files/72021946/50-Steps-Bigger-Bench.pdf.html
Sačuvana

Bildek-21
Pocasni clan
*****
Van mreže Van mreže

Pol: Muškarac
Starost: 24
Lokacija: Hrvatska
Poruke: 839


Clan od: 28.01.07
OS:
Windows XP
Browser:
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« Odgovor #37 poslato: Novembar 24, 2007, 10:14:20 pm »
Svaka cast Sele!!!
Sačuvana

sele137
Ponosni vlasnik
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« Odgovor #38 poslato: Novembar 24, 2007, 10:19:18 pm »


 link http://rapidshare.com/files/72023898/Effects_of_Androgenic-Anabolic_Steroids_in_Athletes.pdf
Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
sele137
Ponosni vlasnik
*****
Van mreže Van mreže

Pol: Muškarac
Lokacija: BiH
Poruke: 1450


Pokretač ove teme
Clan od: 28.01.07
ALPHA MALE

OS:
Windows Vista
Browser:
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« Odgovor #39 poslato: Novembar 24, 2007, 10:20:20 pm »
Svaka cast Bildek  lol
Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Bildek-21
Pocasni clan
*****
Van mreže Van mreže

Pol: Muškarac
Starost: 24
Lokacija: Hrvatska
Poruke: 839


Clan od: 28.01.07
OS:
Windows XP
Browser:
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« Odgovor #40 poslato: Novembar 24, 2007, 10:21:25 pm »
Imas Anabolici 2006 za postat??

Ili da ja upload-am i stavim??
Sačuvana

Sponzor foruma
   
100% whey abb kreatin AdreNOline allmax creatine Allmax Glutamine 400 gr amino 2300 amino fuel api amino api whey protein bcaa powder beta k biotech kreatin Biotech mohohidrat Biotek kreatin champion glutamin clasik whey classic whey creaforce crealean creatin Creatine Powder 2x200 gr Creatine Powder 500 gr creatine powder 600 Daily Formula daily vits DrGreene Omega-3 dymaburn dymatize kreatin eas creatine eas kreatin eas whey Echinacea Root elasti elit12h elite 12h Elite Gourmet elite whey elit whey gaspari glukosamin sulfat 675 glutamine powder gold standard gurtne HeavyWeight Gainer Herbal horse power hypermass Immune Renew imunitet imuniteta interactive glutamine isobolic isolat whey iso xp jacanje imuniteta joint repair kais za vezbanje vrata liquid l carnitine liquid super amino mass factor methyl Methyl Ripped Hardcore methyl test MicroCreatine myofusion nitrotech now omega 3 Olive Leaf Extract Omega 3-6-9 on creatin opti-men optimum bcaa optimum creatin optimum glutamin optimum whey optimum whey gold optimum whey gold standard phosphagen PolythermeX Hardcore power glutamine prostar whey prov prov60 pure whey QuickMass rukavice Shark Liver Oil super amino 4800 Superior Amino super pump tecni l carnitin Thermo Stack ultimate whey ultra pro whey Unidyne universal creatine whey classic wheyshake whey supreme Xtend
 Sačuvana
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