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sele137
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« poslato: Oktobar 30, 2007, 09:33:13 am »


 link
http://rapidshare.com/files/52754962/Christian_Thibaudeau_-_The_Black_Book_of_Training_Secrets__2003_.pdf
------------------------------------------------------------------------------------------------


 link
http://rapidshare.com/files/52757717/Earl_Mindell_s_-_Vitamin_Bible_for_the_21st_Century.pdf
------------------------------------------------------------------------------------------------


 link
http://rapidshare.com/files/52821357/Steve_Holman___Jonathan_Lawson_-_The_Ultimate_MASS_WORKOUT.pdf
------------------------------------------------------------------------------------------------


 link
http://rapidshare.com/files/57304249/Optimum_Anabolics_By_Jeff_Anderson.rar
Pridodati fajlovi uz poruku Klikni na sliku za originalnu velicinu:
« Poslednja izmena: Januar 31, 2010, 09:59:40 pm sele137 » Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
 
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« Odgovor #241 poslato: Avgust 18, 2008, 01:32:28 pm »
Nema na cemu. I drugi put.
Sačuvana

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« Odgovor #242 poslato: Avgust 18, 2008, 06:39:55 pm »
Dorucak Sampiona - Goran Tepsic
Na hrvatskom jeziku


 link

1.dio se uploada na rapidshareu...

http://rapidshare.com/files/138276070/2._dio.pdf.html
Sačuvana

Chivas
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« Odgovor #243 poslato: Avgust 19, 2008, 05:41:06 pm »
Citirani autor: Igy81  Novembar 30, 2007, 07:39:56 pm
Muscle & Fitness - MuscleGroup



http://rapidshare.com/files/69168583/MuscleGroupEX.pdf


jel bi mogo ko ponovo uploudat ovo,link ne radi vise
Sačuvana
Mozes biti jaci i veci,ali ludji....
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« Odgovor #244 poslato: Avgust 20, 2008, 05:35:25 pm »
Dorucak Sampiona - Goran Tepsic
Na hrvatskom jeziku


 link

Kod:
1 http://rapidshare.com/files/138779719/1._dio.pdf.html
2 http://rapidshare.com/files/138276070/2._dio.pdf.html
Sačuvana

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« Odgovor #245 poslato: Avgust 21, 2008, 11:06:23 pm »
et ovako ja mogu nabavit casopise MUSCLE SPORT i Men's Health potpuno free.

Radi mi frendica u jednoj trgovini i svaki mjesec mogu uzet sta ocu na par dana da procitam i onda lijepo uredno vratim(cak i zapakirane,posto ih ona zapakira prek onog stroja za vakumiranje)


ako bas nekog ex zanima mogo bi to skenirat i uploudat.Mozda ne bude ko orginal ali bolje neg davat pare  wink3

ps: jos par dana je na godisnjem odmoru ali kad se vrati...
Sačuvana
Mozes biti jaci i veci,ali ludji....
sele137
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« Odgovor #246 poslato: Avgust 22, 2008, 07:50:42 am »
Citirani autor: Bildek-21  Avgust 20, 2008, 05:35:25 pm
Dorucak Sampiona - Goran Tepsic
Na hrvatskom jeziku


Nije losa knjiga i ima dosta informacija za pocetnika i svakako preporucujem svima da je procitaju.

BRAVO BILDEK
Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Sponzor foruma
« Odgovor #246 poslato: Avgust 22, 2008, 07:50:42 am »
 Sačuvana
CRonaldo
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« Odgovor #247 poslato: Avgust 22, 2008, 10:53:58 am »
@Chivas: Moze moze brate samo skeniraj  yes
Sačuvana
"No man has a right to be an amateur in the matter of physical training....what a shame it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." Socrates 470-399 B.C.
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« Odgovor #248 poslato: Avgust 22, 2008, 04:03:04 pm »
Citirani autor: Chivas  Avgust 21, 2008, 11:06:23 pm
et ovako ja mogu nabavit casopise MUSCLE SPORT i Men's Health potpuno free.

Radi mi frendica u jednoj trgovini i svaki mjesec mogu uzet sta ocu na par dana da procitam i onda lijepo uredno vratim(cak i zapakirane,posto ih ona zapakira prek onog stroja za vakumiranje)


ako bas nekog ex zanima mogo bi to skenirat i uploudat.Mozda ne bude ko orginal ali bolje neg davat pare  wink3

ps: jos par dana je na godisnjem odmoru ali kad se vrati...

Mogao bis skenirati MUCCLE SPORT...
Sačuvana

Chivas
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« Odgovor #249 poslato: Avgust 22, 2008, 07:14:41 pm »
et ok budem sam kad se ona  vrati s godisnjeg yes yes
Sačuvana
Mozes biti jaci i veci,ali ludji....
Chivas
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« Odgovor #250 poslato: Avgust 23, 2008, 02:38:38 pm »
hvala svima koji ste postali stvarno zanimljive casopise i knjige.Poskido sma ih sve i proslisto na brzinu ali ovih dana pocet cu da ih citam od onog sta me najvise interesira pa nadalje.
 inace sve zajedno je negdje 1.6 gb
Sačuvana
Mozes biti jaci i veci,ali ludji....
Chivas
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« Odgovor #251 poslato: Avgust 24, 2008, 09:36:09 pm »
evo nest i od mene

Charles Staley - The Unnatural Athlete.pdf
Charles Staley - Ultimate Arms.pdf         
ukupna velicina 5,29 MB

 linkhttp://rapidshare.com/files/139827718/Charles_Staley.zip.html
Sačuvana
Mozes biti jaci i veci,ali ludji....
Chivas
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« Odgovor #252 poslato: Avgust 24, 2008, 10:03:01 pm »
Citirani autor: Bildek-21  Mart 09, 2008, 06:01:17 pm
Fat Loss Facts, Tips & Tricks - Will Brink



 link
http://rapidshare.com/files/65971366/Fat_Loss_Facts__Tips___Tricks_-_Will_Brink.rar

------------------------------------------------------------------------------------------------------------

Tasty Fat Loss Recipe - Will Brink



 link
http://rapidshare.com/files/75591221/Tasty_Fat_Loss_Recipe_-_Will_Brink.rar


evo mali dodatak za ovu kolekciju ,mislim sve na jednom mjestu

Will Brink - Brink's Bodybuilding Revealed.pdf
Will Brink - Creatine Report.pdf
Will Brink - Diet Supplements Revealed.pdf
Will Brink - Muscle Building Nutrition.pdf
ukupna velicina 10,4 MB

http://rapidshare.com/files/139831192/Will_Brink.zip.html
Sačuvana
Mozes biti jaci i veci,ali ludji....
Chivas
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« Odgovor #253 poslato: Avgust 25, 2008, 06:38:34 am »
evo jos malo

Brooks Kubik - Dinosaur Bodyweight Training.pdf
Brooks Kubik - Dinosaur Training.pdf
Brooks Kubik - The Dinosaur Strength Training Notebook.pdf
ukupna velicina 68,6 MB

 linkhttp://rapidshare.com/files/139884541/Brooks_Kubik.zip.html

Bodybuilding-Mike Mentzer - Heavy Duty Nutrition.pdf
BodyBuilding - Secret Exercises.pdf
Bodybuilding - Weightlifting Training Database Book.pdf
ukupna velicina 19.1 MB

 linkhttp://rapidshare.com/files/139884540/BodyBuilding.zip.html
Sačuvana
Mozes biti jaci i veci,ali ludji....
cicaDraza
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« Odgovor #254 poslato: Avgust 25, 2008, 10:36:13 pm »
Хвала, Селе137 на овим линковима, те књиге могу да буду од користи, јесте да су на енглеском, али енглески знам солидно тако да ћу се снаћи, хвала!!! clap
Sačuvana
Пиши као што говориш, читај како је написано!!!
Chivas
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« Odgovor #255 poslato: Avgust 26, 2008, 07:25:58 am »
Burn Secret.pdf
 linkhttp://rapidshare.com/files/140056799/Burn_Secret.pdf.html

Charles Atlas-Bodybuilding Course.pdf
 linkhttp://rapidshare.com/files/140056800/Charles_Atlas_-_Bodybuilding_Course.pdf.html

Chris Aceto-Championship Bodybuilding.pdf
 linkhttp://rapidshare.com/files/140056801/Chris_Aceto_-_Championship_Bodybuilding.pdf.html

Critica Bench - Customized Bench PressmProgram.pdf
 linkhttp://rapidshare.com/files/140056802/Critical_Bench_-_Customized_Bench_Press_Program.pdf.html

Ellington Darden - Bigger Muscles in 42 Days.pdf
 linkhttp://rapidshare.com/files/140056803/Ellington_Darden_-_Bigger_Muscles_in_42_Days.pdf.html
Sačuvana
Mozes biti jaci i veci,ali ludji....
sele137
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« Odgovor #256 poslato: Avgust 26, 2008, 08:18:17 am »
Chivas

Molim te koristi funkciju search prije nego sto postavis knjigu da se neponavljamo previse!!!
Sačuvana
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________
BRING IT

Natural

The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Chivas
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« Odgovor #257 poslato: Avgust 26, 2008, 08:20:40 am »
Citirani autor: sele137  Avgust 26, 2008, 08:18:17 am
Chivas

Molim te koristi funkciju search prije nego sto postavis knjigu da se neponavljamo previse!!!

budem
Sačuvana
Mozes biti jaci i veci,ali ludji....
Chivas
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« Odgovor #258 poslato: Septembar 04, 2008, 07:00:43 am »
evo skeniro sam jucer muscule sport.Sad bi trebo jos Mens Helth ali za muscule mi je trebalo pol h i malo vise a koliko ce tek onda za MH.Tako da ne znam ocu li imat volje da ga skeniram posto ima130 i koju stranu.Jer skeniranje da nesto valja traje 1 min za jednu stranicu

eh da sad postam

MUSCULE sport
br 45.
Rujan-Studeni / 2008

http://rapidshare.com/files/142421434/muscle-sport__br45_by_chivas.zip.html
Sačuvana
Mozes biti jaci i veci,ali ludji....
markandspike
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« Odgovor #259 poslato: Septembar 08, 2008, 10:33:10 am »
Collection of Ironman's Anthony Ditillo Articles

http://rapidshare.com/files/143568318/anthonyditillo.pdf
Sačuvana
kwon
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« Odgovor #260 poslato: Oktobar 05, 2008, 10:34:37 pm »
Pozdrav svima
Milim da ovde vec ima 2 deo. Evo sad komplet 1. i 2. deo "Metodika kondicijskog treninga"



http://rapidshare.com/files/151251908/1_OSNOVE_KONDICIJSKOG_TRENINGA.rar



http://rapidshare.com/files/151253044/2_METODIKA_KONDICIJSKOG_TRENINGA.rar
Sačuvana
Sponzor foruma
   
100% whey abb kreatin AdreNOline allmax creatine Allmax Glutamine 400 gr amino 2300 amino fuel api amino api whey protein bcaa powder beta k biotech kreatin Biotech mohohidrat Biotek kreatin champion glutamin clasik whey classic whey creaforce crealean creatin Creatine Powder 2x200 gr Creatine Powder 500 gr creatine powder 600 Daily Formula daily vits DrGreene Omega-3 dymaburn dymatize kreatin eas creatine eas kreatin eas whey Echinacea Root elasti elit12h elite 12h Elite Gourmet elite whey elit whey gaspari glukosamin sulfat 675 glutamine powder gold standard gurtne HeavyWeight Gainer Herbal horse power hypermass Immune Renew imunitet imuniteta interactive glutamine isobolic isolat whey iso xp jacanje imuniteta joint repair kais za vezbanje vrata liquid l carnitine liquid super amino mass factor methyl Methyl Ripped Hardcore methyl test MicroCreatine myofusion nitrotech now omega 3 Olive Leaf Extract Omega 3-6-9 on creatin opti-men optimum bcaa optimum creatin optimum glutamin optimum whey optimum whey gold optimum whey gold standard phosphagen PolythermeX Hardcore power glutamine prostar whey prov prov60 pure whey QuickMass rukavice Shark Liver Oil super amino 4800 Superior Amino super pump tecni l carnitin Thermo Stack ultimate whey ultra pro whey Unidyne universal creatine whey classic wheyshake whey supreme Xtend
 Sačuvana
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