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Autor Tema: Malo stiva za citanje  (Pročitano 222393 puta)
0 članova i 3 gostiju pregledaju ovu temu.
lokk1
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« Odgovor #340 poslato: Maj 08, 2009, 04:25:25 am »
Citirani autor: Und3i2c0v3i2  Maj 07, 2009, 09:53:40 pm
http://rapidshare.com/files/230347415/Mauro_G._Di_Pasquale_-_Amino_Acids_and_Proteins_for_the_Athlete__The_Anabolic_Edge__Second_Edition.p.html

jel ima neke razlike izmedju ove shto si ti stavila i ove shto sam ja .. ??  ista edicija :D  ??
Sačuvana
OATZ AND SQUATZ !

HATERS GONNA HATE!!
sele137
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« Odgovor #341 poslato: Maj 08, 2009, 08:04:40 am »
Postavi ponovo svoje izdanje pa ce mo vidjeti.Mislim da je kod tebe prvo izdanje te knjige!!!
Sačuvana
Ne odgovarm vise na glupa i pocetnicka pitanja!!!
Sorry ali nemam vise zivaca za to!!!
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Und3i2c0v3i2
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Think I'm Sarcastic? Watch Me Pretend To Care

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« Odgovor #342 poslato: Maj 08, 2009, 09:08:45 am »
to je njegovo
samo sam rename-ovala
Sačuvana


Love your Enemies ....
It Fucks wit their Heads

                                            
markandspike
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« Odgovor #343 poslato: Maj 10, 2009, 02:03:19 pm »
Science and Practice of Strength Training (V.M Zatsiorsky & Kraemer)

http://uploading.com/files/7GYOU80T/Zatsiorsky-Science_and_Practice.rar.html
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markandspike
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« Odgovor #344 poslato: Maj 10, 2009, 02:05:01 pm »
Strength Training for Sport (William J. Kraemer)

http://uploading.com/files/VS63UPBD/Strength.Training.for.Sport.rar.html
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kuk
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« Odgovor #345 poslato: Maj 15, 2009, 01:05:33 pm »
Pavel Tsatsouline -Beyond_Bodybuilding.pdf

http://rapidshare.com/files/233223171/Pavel_Tsatsouline_-_Beyond_Bodybuilding.pdf
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sele137
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« Odgovor #346 poslato: Jun 03, 2009, 11:03:49 am »
EAT-STOP-EAT (brad pilon)

Scientific Research Proves That Eat Stop Eat Will Help You Lose Weight, Burn Stubborn Belly Fat, and Naturally Boost Growth Hormone - All While Building Lean Muscle and Preserving Your Metabolism
Discover how one easy change to your diet plan will make you forget about every other unrealistic super-complicated weight loss and diet program

"This book will question everything you've ever been told about eating for body fat loss. Brad's book turns the industry upside down and shows you how to eat normally, while making one slight, easy change that could be the missing link in your body fat loss nutrition program."

- Craig Ballantyne CSCS, M.Sc.
turbulencetraining.com



 link http://rapidshare.com/files/240281130/brad-pilon-eat-stop-eat.pdf
Sačuvana
Ne odgovarm vise na glupa i pocetnicka pitanja!!!
Sorry ali nemam vise zivaca za to!!!
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Sponzor foruma
« Odgovor #346 poslato: Jun 03, 2009, 11:03:49 am »
 Sačuvana
nenadns
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« Odgovor #347 poslato: Jun 08, 2009, 12:08:51 am »
upravo sam procitao...knjiga se protivi svim mojim dosadasnjim uverenjima...ne znam ni sta da mislim...

podrzava se kratkorocno gladovanje u poriodima od 24h...

jel ima neko od iskusnijih misljenje na ovu temu?
Sačuvana
Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.
Hans
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« Odgovor #348 poslato: Jun 08, 2009, 02:56:08 pm »
pa sve to ima logike...kao one polikvinove fore za razbiajnje platoa kada je cilj extremno pretreniravati i izgaldnivati telo par nedelja....i onda BUM


mislim kao sto je dobro odraditi priming pre ciklusa sa AAS gde cete umrtviti sve hormone,tako i ovo na nekom mini nivou ima logike...kada je razmak izmedju obroka veci,povecava se i osetljivost na AK,nesto slicno kao sto se gubi ins osetljivost kada stalno unosimo UH...e sad nisam procito knjigu lol pa enznam o cemu s etacno radi,ali kalkulisano gladovanje,pretreniravanje itd ima logike zavisno od cilja...pogotovo odlicni nacini za razbijanje platoa i snage i hipertrofije
Sačuvana
Why so serious?
Hans
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« Odgovor #349 poslato: Jun 08, 2009, 02:58:40 pm »
i sto se tice obroka i njihove zastupljenosti....bas ovo oko AK osetljivosti,razlika izmedju 4 i 7 i vise obroka obroka na dnevnom nivou NE POSTOJI tj razlika u "boljem" rezultatu bilo dijete bilo nabacivanja misica je minimum minimuma...samo je bitan timing i vrsta i koliko s evari blablabla
Sačuvana
Why so serious?
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