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Autor Tema: Malo stiva za citanje  (Pročitano 222413 puta)
0 članova i 3 gostiju pregledaju ovu temu.
sele137
Ponosni vlasnik
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Van mreže Van mreže

Pol: Muškarac
Lokacija: BiH
Poruke: 1376


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« Odgovor #20 poslato: Novembar 08, 2007, 11:47:28 pm »
IronMan.May.2007



 link http://rapidshare.com/files/68386003/Iron.Man.May.2007.rar
Sačuvana
Ne odgovarm vise na glupa i pocetnicka pitanja!!!
Sorry ali nemam vise zivaca za to!!!
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
leDu
Domacin foruma
*
Van mreže Van mreže

Pol: Muškarac
Starost: 19
Lokacija: Novi Sad
Poruke: 501


Clan od: 25.09.07
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« Odgovor #21 poslato: Novembar 09, 2007, 12:05:45 am »
Svaka cast sele, izgleda odlicno!

Sutra prepodne stavljam sve ovo da se skida pa da imam zanimaciju wink3
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Chlenobot
Rekreativac
*
Van mreže Van mreže

Poruke: 74

Clan od: 09.06.07
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« Odgovor #22 poslato: Novembar 09, 2007, 10:07:21 am »
Odlicna tema clap
Sačuvana
sele137
Ponosni vlasnik
*****
Van mreže Van mreže

Pol: Muškarac
Lokacija: BiH
Poruke: 1376


Pokretač ove teme
Clan od: 28.01.07
ALPHA MALE

OS:
Windows XP
Browser:
Opera 9.21
« Odgovor #23 poslato: Novembar 10, 2007, 10:14:13 pm »
IRON MAN APRIL 2007



 link http://rapidshare.com/files/68817141/Iron.Man.Apr.2007.rar
Sačuvana
Ne odgovarm vise na glupa i pocetnicka pitanja!!!
Sorry ali nemam vise zivaca za to!!!
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
sele137
Ponosni vlasnik
*****
Van mreže Van mreže

Pol: Muškarac
Lokacija: BiH
Poruke: 1376


Pokretač ove teme
Clan od: 28.01.07
ALPHA MALE

OS:
Windows XP
Browser:
Opera 9.21
« Odgovor #24 poslato: Novembar 15, 2007, 10:22:08 am »
The complete idiots guide to weight training  rolleyes01



 link http://rapidshare.com/files/69831031/The_complete_idiots_guide_to_weight_training.pdf
Pridodati fajlovi uz poruku Klikni na sliku za originalnu velicinu:
« Poslednja izmena: Mart 20, 2009, 11:08:21 pm sele137 » Sačuvana
Ne odgovarm vise na glupa i pocetnicka pitanja!!!
Sorry ali nemam vise zivaca za to!!!
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
leDu
Domacin foruma
*
Van mreže Van mreže

Pol: Muškarac
Starost: 19
Lokacija: Novi Sad
Poruke: 501


Clan od: 25.09.07
OS:
Windows XP
Browser:
Opera 9.10
« Odgovor #25 poslato: Novembar 15, 2007, 04:56:45 pm »
Kako inspirativan naziv ove zadnje knjige  lol lol
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Bildek-21
Pocasni clan
*****
Van mreže Van mreže

Pol: Muškarac
Starost: 25
Lokacija: Hrvatska
Poruke: 777


Clan od: 28.01.07
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« Odgovor #26 poslato: Novembar 15, 2007, 06:15:12 pm »
Sele...Ti si bb biblioteka.  wow clap Bravo!!
« Poslednja izmena: Novembar 16, 2007, 10:37:49 am Tanja » Sačuvana

Sponzor foruma
« Odgovor #26 poslato: Novembar 15, 2007, 06:15:12 pm »
 Sačuvana
sele137
Ponosni vlasnik
*****
Van mreže Van mreže

Pol: Muškarac
Lokacija: BiH
Poruke: 1376


Pokretač ove teme
Clan od: 28.01.07
ALPHA MALE

OS:
Windows XP
Browser:
Microsoft Internet Explorer 6.0
« Odgovor #27 poslato: Novembar 15, 2007, 07:47:40 pm »
NO NAME
SADRZAJ:
[Table of Contents
Training
• Introduction
• A weightlifting plan and training split
• Strategies and techniques when weightlifting
• Tips and advice
• Advanced techniques
(forced reps, super-sets, and negatives)
• Spotters
• Training equipment
• Free Weights versus machines
• Overtraining
Nutrition
• Introduction
• Protein
• Carbohydrates, when and why: Complex
and simple
• Binge days
• Fat: not as evil as you think.
• Post workout nutrition: Very important!
• Pre workout nutrition
• Amino acids
• Calories: Another important part!
Supplementation
• Introduction
• Creatine
• Glutamine: A very essential amino acid
• BCAA’s: Branched chain amino acids
• Androstenediown:
• Antioxidants
• Protein supplements
• The skinny on fat loss supplements:
• Ephedrine AND CAFFEINE
• YOHIMBINE
Getting Ripped and Losing Fat
• Introduction and tips
• Cardio to trim down!
• Nutrition
• Adjusting you’re workout to support fat loss
Steroids
• What you need to know
• Roid Rage: An exaggerated condition
• Reality check on the side effects
• Teenagers and the juice
• 10 reasons not to juice!
 link http://rapidshare.com/files/69934653/sele137.pdf
« Poslednja izmena: Mart 20, 2009, 11:11:07 pm sele137 » Sačuvana
Ne odgovarm vise na glupa i pocetnicka pitanja!!!
Sorry ali nemam vise zivaca za to!!!
If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.
Bildek-21
Pocasni clan
*****
Van mreže Van mreže

Pol: Muškarac
Starost: 25
Lokacija: Hrvatska
Poruke: 777


Clan od: 28.01.07
OS:
Windows XP
Browser:
Firefox 2.0.0.9
« Odgovor #28 poslato: Novembar 23, 2007, 07:49:01 pm »



link     http://rapidshare.com/files/71744391/Building_The_Perfect_Beast.pdf.html
Sačuvana

Bildek-21
Pocasni clan
*****
Van mreže Van mreže

Pol: Muškarac
Starost: 25
Lokacija: Hrvatska
Poruke: 777


Clan od: 28.01.07
OS:
Windows XP
Browser:
Firefox 2.0.0.9
« Odgovor #29 poslato: Novembar 23, 2007, 08:15:36 pm »


 link  http://rapidshare.com/files/71751593/Health_and_Bodybuilding_-_Bigger_Muscles_in_42_Days.pdf.html
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Sponzor foruma
   
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