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Author Topic: Banana  (Read 1832 times)

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Offline Bode_M

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Banana
« on: December 05, 2012, 06:11:09 PM »
Radim na poboljsanju mase. Da li je preporucljiva banana?
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Offline Becks

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« Reply #1 on: December 05, 2012, 06:30:40 PM »
Quote from: Bode_M on December 05, 2012, 06:11:09 PM
Radim na poboljsanju mase. Da li je preporucljiva banana?

Ako ti treba kalorija onda je ok.
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Offline Sarbon

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« Reply #2 on: December 07, 2012, 09:30:20 PM »
neka osrednja banana pa 20-30g dex + whey nakon treninga?
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Offline Becks

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« Reply #3 on: December 07, 2012, 10:22:02 PM »
Quote from: Sarbon on December 07, 2012, 09:30:20 PM
neka osrednja banana pa 20-30g dex + <a href="http://www.exyu-fitness.com/shop/proteini/80-proteina.html">whey</a> nakon treninga?

Jedi banane u nekom normalnom obroku.
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