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Author Topic: Banane???  (Read 12540 times)

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Offline chupa027

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Banane???
« on: February 27, 2009, 06:25:28 PM »
Imam jedno pitanje??? Kako banana utice na ishranu?
I dali banane goje? Neki kazu da,neki kazu ne...

Offline Dusan Todorovic

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Odg: Banane???
« Reply #1 on: February 27, 2009, 06:48:14 PM »
Nista ne goji ukoliko se ne preteruje.
i don,t care if i die as the bury me in a big giant box,obsession is what weakings call the dedicated,Do or die ,Newer give up,Lift until your heart pops out of your chest <Life is a freakshow,if you are not 110 into bodybuilding get the fuck out right now,Rip it off the floor and lift ,if the bar aint bending your just pretending.You are in the gym to train you are not here to win friends,you are not here to watch some chick ass...not here to look pretty you are here only for raw lifting...These are the words i live by,if you arent 110 into bodybuilding get the fuck out out of the gym.

Offline saxoman

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Odg: Banane???
« Reply #2 on: February 27, 2009, 06:49:44 PM »
Znaci kilo bana dnevno i nemas da brines

Offline Dusan Todorovic

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Odg: Banane???
« Reply #3 on: February 27, 2009, 07:02:41 PM »
Znaci kilo bana dnevno i nemas da brines
Zavisi kakav je unos ostalih namirnica ukoliko jedes samo kilu banana dnevno ne da se neces ugojiti nego ces smrsati jer si u kalorijskom deficitu.
i don,t care if i die as the bury me in a big giant box,obsession is what weakings call the dedicated,Do or die ,Newer give up,Lift until your heart pops out of your chest <Life is a freakshow,if you are not 110 into bodybuilding get the fuck out right now,Rip it off the floor and lift ,if the bar aint bending your just pretending.You are in the gym to train you are not here to win friends,you are not here to watch some chick ass...not here to look pretty you are here only for raw lifting...These are the words i live by,if you arent 110 into bodybuilding get the fuck out out of the gym.

Offline saxoman

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Odg: Banane???
« Reply #4 on: February 27, 2009, 07:06:29 PM »
Salio sam se za kilo, dobre su za prezivljavanje na pustom ostrvu, (obozavam da ih izblendam sa cok. mlekom pa jos malo plazme i eto poslastice)

Offline Surdaoci

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Odg: Banane???
« Reply #5 on: February 27, 2009, 07:08:12 PM »
Ako imas sredjenu ishranu i dovoljno jedes,dosta ti je 1 ili 2 banane na dan jer ipak u vecim kolicinama goje.

Offline mandapg

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Odg: Banane???
« Reply #6 on: February 27, 2009, 08:14:41 PM »
nemoj da ih jedes uvece  :yes:

Offline Tanor

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Odg: Banane???
« Reply #7 on: February 27, 2009, 08:49:05 PM »
ima i boljih izbora od banana
Pajseras, de mi rec kad si ti zadnji pu upao u katabolizam :D !

Pre neki dan kad nisam imao ellu .. :/ jbg desi se ..
A inace, post Pajserasa u kome kaze da je pao u katabolizam kad nije pojeo ellu mi je ulepsala vece  :wow: :lol:
Jeste brate , ja kasno ustajem i ono , nisam jeo jedno 13 sati tad minimum...

a da,natural sam :rolleyes01: :rolleyes01: :rolleyes01:

pio sam bcaa posle sexa...bez zajebavanja  :lol:

Offline Surdaoci

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« Reply #8 on: February 27, 2009, 09:49:39 PM »
Pa ima,al ako ih bas voli,nece mu skoditi jedna na dan.

Offline chupa027

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« Reply #9 on: February 27, 2009, 10:19:38 PM »
Pa znam da su dobre za krvne sudove... Pa kazite mi koje voce najvise da jedem...