EXYU FITNESS FORUM

Ishrana, suplementi, stimulativna sredstva => ::Ishrana:: => Topic started by: BBIML1994 on April 06, 2010, 04:23:55 PM

Title: UH....
Post by: BBIML1994 on April 06, 2010, 04:23:55 PM

Koji su najbolji UH za ujutru ,pre treninga ,posle treninga ?dakle konkretno koje namirnice .....

Title: Odg: UH....
Post by: tenssa on April 06, 2010, 04:24:20 PM

Ovsene, pirinac, krompir...

Title: Odg: UH....
Post by: BBIML1994 on April 06, 2010, 04:41:06 PM

kad ?necu valjda kropir ujutru da jedem ??? ovsene koliko one imaju UH i koliko se brzo razlazu ?

Title: Odg: UH....
Post by: tenssa on April 06, 2010, 04:51:28 PM

Ovsene jedi za dorucak...