EXYU FITNESS FORUM

Author Topic: Proteini  (Read 230013 times)

0 Members and 2 Guests are viewing this topic.

Offline slobabob

  • Domacin foruma
  • *
  • Posts: 1467
  • Gender: Male
Odg: Proteini
« Reply #110 on: July 14, 2009, 10:48:55 PM »
Hahaha. Nisam znao da me FBI prati. Dobijas autogram na kucnu adresu.
U principu ja kupujem veca jaja. To sto kazes koji gram gore dole je nebitna stvar

Offline nenadns

  • Domacin foruma
  • *
  • Posts: 868
  • Gender: Male
Odg: Proteini
« Reply #111 on: July 14, 2009, 11:57:30 PM »
po mojoj logici jedes i zumanac i belanac pa se ne brines sta treba da bacis   :)
Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.

Offline slobabob

  • Domacin foruma
  • *
  • Posts: 1467
  • Gender: Male
Odg: Proteini
« Reply #112 on: July 15, 2009, 08:16:21 AM »
Hehe nenadns jedes ali pazis koliko. Udarice holesterol u 10 za 5 dana ako ne i brze :lol:

Offline lokk1

  • Domacin foruma
  • *
  • Posts: 2294
  • Gender: Male
Odg: Proteini
« Reply #113 on: July 15, 2009, 11:14:56 AM »
Udarice holesterol u 10 za 5 dana ako ne i brze :lol:

a jel ?? aj ako neko zna tachno temu nek stavi text shto je sele c/p o tome ... jbt ovo o zumancima treba u sticky ljudi misle da ce se poizvrtati od infarkta od 3 zumanceta ..  :crazy: :crazy:
OATZ AND SQUATZ !

HATERS GONNA HATE!!

Offline Kosuta

  • Pocasni Clan
  • *
  • Posts: 2705
  • Gender: Male
Odg: Proteini
« Reply #114 on: July 15, 2009, 11:18:32 AM »
E'o, sav kredit ide Seletu, ona copy rights prava i sl  :lol:


Quote from: Sele
During my university years, I used to frustrate my parents by throwing away egg yolks and eating only the whites. No worries, I thought, as my parents just didn't know enough to realize that I was reducing my risk of heart disease by avoiding cholesterol. Looking back, I'm sure that my parents were wondering how I could so easily toss away egg yolks that their families were able afford only a few times a year in Korea in the 1940s.

Today, I am grateful to have a better understanding of the relationship between cholesterol and my health. How about you? Are you afraid of having high cholesterol? Are you throwing away your egg yolks because you think it's good for your health? Are you taking cholesterol-lowering medication or considering it?

If you answered yes to any of these questions, I hope that you will consider the work of Uffe Ravnskov, MD, PhD, author of The Cholesterol Myths : Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease. I consider Dr. Ravnskov to be the world's leading expert on the relationship between cholesterol and human health.


Cholesterol is not a deadly poison, but a substance that is absolutely necessary for you to be healthy. High cholesterol itself does not cause heart disease.
People who have low blood cholesterol have the same rates of heart disease as people who have high blood cholesterol.
The cholesterol found in your blood comes from two sources: cholesterol in food that you eat and cholesterol that your liver makes from other nutrients. What's interesting is that the amount of cholesterol that your liver produces varies according to how much cholesterol you eat. The more cholesterol you eat, the less your liver produces. And vice versa - the less cholesterol you eat, the more your liver produces. This is why a low cholesterol diet does not decrease a person's blood cholesterol by more than a few percent.
Drugs that solely lower your cholesterol do not decrease your risk of dying from heart disease, nor do they increase your lifespan. These drugs pose dangers to your health and may decrease your lifespan.
The newer cholesterol-lowering drugs - called statins - do reduce your risk of heart disease, but through mechanisms that are not related to lower blood cholesterol. Unfortunately, statins like lipitor, mevacor, zocor, pravachol, and lescol are known to stimulate cancer in rodents.

I hope that you will join me in never throwing away another egg yolk.

Ipak zbog kolicine masti i kalorija prporucujem na svakih 5 bjelanaca 1 zumanjce!!!

Offline slobabob

  • Domacin foruma
  • *
  • Posts: 1467
  • Gender: Male
Odg: Proteini
« Reply #115 on: July 15, 2009, 11:42:15 AM »
Meni nutricionista rekao 2 zumanceta nedeljno.....

Offline Tanor

  • Domacin foruma
  • *
  • Posts: 4135
  • Gender: Male
Odg: Proteini
« Reply #116 on: July 15, 2009, 11:47:43 AM »
Ti onda jedi tako.
Pajseras, de mi rec kad si ti zadnji pu upao u katabolizam :D !

Pre neki dan kad nisam imao ellu .. :/ jbg desi se ..
A inace, post Pajserasa u kome kaze da je pao u katabolizam kad nije pojeo ellu mi je ulepsala vece  :wow: :lol:
Jeste brate , ja kasno ustajem i ono , nisam jeo jedno 13 sati tad minimum...

a da,natural sam :rolleyes01: :rolleyes01: :rolleyes01:

pio sam bcaa posle sexa...bez zajebavanja  :lol:

Offline nenadns

  • Domacin foruma
  • *
  • Posts: 868
  • Gender: Male
Odg: Proteini
« Reply #117 on: July 15, 2009, 03:18:44 PM »
reci nutricionisti  da nabije diplomu tamo gde sunce ne sija...
Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.

Offline Steki

  • Domacin foruma
  • *
  • Posts: 233
  • Gender: Male
Odg: Proteini
« Reply #118 on: July 15, 2009, 03:56:39 PM »
brate jedi onda 4 cela i 5 belanca ako neces da rizikujes.

Offline LARY

  • Domacin foruma
  • *
  • Posts: 119
  • Gender: Male
Odg: Proteini
« Reply #119 on: July 15, 2009, 05:41:27 PM »
ko je zavrsio medicinsku skolu ucio je da je dnevna mera jedno zumance zbog holesterola,mada nova istrazivanja pokazuju  suprotno.