EXYU FITNESS FORUM

Ishrana, suplementi, stimulativna sredstva => ::Ishrana:: => Topic started by: Stefan Momirov on February 29, 2012, 10:19:47 PM

Title: telesna i misicna masa
Post by: Stefan Momirov on February 29, 2012, 10:19:47 PM
Imam 17 god visok sam 174cm imam 61kg...Pio sam volumass 35 za misicnu masu i nitro gain za telesnu i dobio sam jedno 5kg....zaleo bih da nabacim jos telesne mase....ne mislim u kratkom vremenskom periodu nego postepeno...trenutno pijem gain fast 3100 hranim se i treniram redovno...ako moze neki savet ili nesto bio bih mu zahvalan........ :help: :wallbash1:
Title: Odg: telesna i misicna masa
Post by: Lazic on February 29, 2012, 10:21:19 PM
zasto ne uzmes nesto kvalitetnije npr mass fusion, muscle juice, quick mass..uz to dodas kreatin i dobijes na telesnoj tezini i onda pocnes da brines samo o misicima..
Title: Odg: telesna i misicna masa
Post by: Stefan Momirov on February 29, 2012, 10:27:27 PM
planirao sam da uzmem mass fussion ali nemam sad trenutno kesa....
Title: Odg: telesna i misicna masa
Post by: Lazic on March 01, 2012, 09:36:01 AM
pa u takvim situacijama ti je mnogo bolje da malo pauziras, ustedis pare, nego da pijes nesto
Title: Odg: telesna i misicna masa
Post by: Stefan Momirov on June 02, 2012, 03:26:58 PM
A koliko se moze nabaciti kila od mass fusion, ako znas mozda ili neko??????
Title: Odg: telesna i misicna masa
Post by: Krayzie1210 on June 02, 2012, 07:34:00 PM
Quote from: Stefan Momirov on June 02, 2012, 03:26:58 PM
A koliko se moze nabaciti kila od mass fusion, ako znas mozda ili neko??????
Pa da te ne slazem mozda nekih 5 do 6 kila zive mere nedeljno........ :lol: :lol: :lol: :lol: :lol:
Title: Odg: telesna i misicna masa
Post by: Stefan Momirov on June 02, 2012, 09:29:15 PM
Daj bre ozbiljno sam pitao....