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Author Topic: PWM - Obrok posle treninga  (Read 438929 times)

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Offline Svemirac

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Odg: PWM - Obrok posle treninga
« Reply #260 on: April 07, 2008, 01:54:49 PM »
pa to sam i ja rekao,i da ga pijucka polako gutalj po gutalj a ne da navrne odjednom sve...
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Offline sele137

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« Reply #261 on: April 07, 2008, 04:56:46 PM »
Quote from: Spartak on April 07, 2008, 12:49:37 PM
posto ste izlupetali da whey+dex samo projuri kroz organizam pa ga treba polako piti.
Vi ko da ste pali s Marsa,jbt kako moze projurit kroz org kada ima transportni mehanizam tj insulin????
whey ce projurit kroz stomak samo ujutru posto je nivo secera i insulina nizak

Nivo secera i insulina je i nakon treninga nizak :rolleyes01:
Cilje wheya i dextroze i jeste da projuri i sto prije dode do treniranih misica i pocne puniti gliko. rezerve.
Cilj uzimanja dextroze je podizanje insulina da bi nutrijenti sto prije i u sto vecoj kolicini dosli do misica kao i da bi se glikog. rezerve koje su ispraznj. poslije treninga i ujutro poslije budenja sto prije pocele puniti.
Whey trebaju polako piti oni kojima je muka ako ga brzo ispiju ostali ga trebaju odmah popiti.
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http://www.healthdesigns.com/rewardsref/index/refer/id/53104/

5$ Discount Code:4089008

If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.

Offline Aca

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Odg: PWM - Obrok posle treninga
« Reply #262 on: April 07, 2008, 05:40:22 PM »
Pa bre kaga sad da slusam,je l' PWM treba iti polako ili brzo?
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Offline Kosuta

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Odg: PWM - Obrok posle treninga
« Reply #263 on: April 07, 2008, 05:42:53 PM »
ako mozes , brzo, ako ne onda polako
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Offline Svemirac

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« Reply #264 on: April 07, 2008, 05:58:48 PM »
polako,kulijana :lol:
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Offline Dacha

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Odg: PWM - Obrok posle treninga
« Reply #265 on: April 07, 2008, 06:07:16 PM »
Pa ne spremate se za onlimpijadu (neko je vec rekao ovo) pa da ce to da vam utice na izgled...  :hitself:
Ja ga pijem na ex, posto je mnogo gadan, pa da sto pre ode.... :yes:
Uopste nema razlike, pij kako ti odgovara...
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Sta je vrhunac u spanskoj seriji? Kada Hoze Fernando sazna da je sam sebi keva !!

Offline alex86

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« Reply #266 on: April 07, 2008, 06:19:11 PM »
Quote from: Aca on April 07, 2008, 05:40:22 PM
Pa bre kaga sad da slusam,je l' PWM treba iti polako ili brzo?

pa ti onda nadji neku sredinu .. nemoj ni brzo nemoj ni polako  :) uostalom, tako ga i ja pijem .. ne popijem ga na eks ali ga ni ne razvlacim ... znaci, tih 200 - 300 ml sljustim za manje od minut ;) .. mada, to je uopste nebitno i jos manje bitno da se polemise o tome ovde .. neka svako pije onako kako mu odogara ;)
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Offline sele137

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« Reply #267 on: April 07, 2008, 09:51:18 PM »
Quote from: Aca on April 07, 2008, 05:40:22 PM
Pa bre kaga sad da slusam,je l' PWM treba iti polako ili brzo?

Nekad imam osjecaj da pisem na kineskom pa me pojedinici nerazumiju :crazy:
Ako ti je muka kada ga prebrzo saspes u sebe onda ga pij polako (gutljaj po gutljaj)
Ako ti nije muka salij ga odmah.
Brzina ispijanja nepoboljsava ili pogorsava nista dakle isti djavo.
Nadam se da sam bio jasan.
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http://www.healthdesigns.com/rewardsref/index/refer/id/53104/

5$ Discount Code:4089008

If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.

Offline Spartak

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Odg: PWM - Obrok posle treninga
« Reply #268 on: April 08, 2008, 09:33:36 AM »
tesko da kome ne ce bit muka od eksiranja shejka,mene licno bude tezina u stomak pogotovo od dekstroze,lagano gutljaj po gutljaj
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Offline Svemirac

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« Reply #269 on: April 08, 2008, 10:34:17 AM »
to spartak!!!!!!!!i ja kazem lagano gutalj po gutalj.... :clap:
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