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Author Topic: hrom-slatkisi  (Read 4141 times)

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Offline dangerous357

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hrom-slatkisi
« on: June 22, 2009, 11:01:00 PM »
Da li je istina da dok jedemo slatkise trosi se hrom i postaje neophodno da se koristi jos vise secera?
razmisljam se da pocnem da pijem tablete hroma (gtf) 1 mg dnevno...kazu onda bi mi se smanjila zelja za slatkisima skroz !
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*<To get Big, you have to eat BIG >*<Don't look at the weight, just lift the crap>*<I don't train to compete. I only compete to have a reason to train>

Offline Lazic

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Odg: hrom-slatkisi
« Reply #1 on: June 22, 2009, 11:29:43 PM »
on moze da pomaze kod pada secera..trosi se za mnoge metabolicke procese od pretvaranja secera u energiju pa do regulisanja dijabetesa..hranom je dovoljno da se unese..
ako preteras moze da se otrujes...tako da jednostavnije je da izbacis slatkise
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Offline dangerous357

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Odg: hrom-slatkisi
« Reply #2 on: June 22, 2009, 11:33:22 PM »
e pa to sam i trazio hranu bogatu hromom,ali nisam nasao.Jel znas ti gde najvise ima hroma ?
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*<To get Big, you have to eat BIG >*<Don't look at the weight, just lift the crap>*<I don't train to compete. I only compete to have a reason to train>

Offline Boky_LA

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Odg: hrom-slatkisi
« Reply #3 on: June 22, 2009, 11:39:06 PM »
 školjke, pšenične klice, pšenično brašno, orasi, artičoke, špargle, suvo grožđe, suve šljive
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Offline Lazic

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« Reply #4 on: June 22, 2009, 11:39:13 PM »
Quote
hrom može da se pronađe u mesu, pivskom kvascu i pivu, vinu, nezasićenim mastima, kukuruzovom ulju, brokoli, džigerici, integralnim žitaricama, posebno ječmu, pšeničnim pahuljicama, piletini, ljuskarima, jezgrastom voću i pečurkama..
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Suplementi prodaja Srbija - link
Uz svaki kupljeni preparat besplatan ONLINE strucni savet i konsultacije - link
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Offline dangerous357

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« Reply #5 on: June 23, 2009, 12:49:10 AM »
suvo grozdje mogu da pojedem tonu,navucen sam. :)
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*<To get Big, you have to eat BIG >*<Don't look at the weight, just lift the crap>*<I don't train to compete. I only compete to have a reason to train>
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