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Author Topic: tunjevina u konzervi  (Read 98045 times)

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Offline bbb

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Odg: tunjevina u konzervi
« Reply #220 on: January 30, 2010, 02:45:38 AM »
nema para nigde....jbg. takvo je vreme :) :innocent:
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Offline slobabob

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« Reply #221 on: January 30, 2010, 09:43:20 AM »
Kupuj oslic filete. 360din kg pa jedi koliko ti finansije daju. Jeste da nije za uporediti oslic i tunu ali ona u konzervi sigurno nema 2,5x kvalitetnije meso od oslica.
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Offline NeWeN_Rs

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« Reply #222 on: January 30, 2010, 06:43:20 PM »
kuvani oslic :puking: :nonono: :puking:
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:lol: :lol: :lol:

Quote from: spartanac pg on February 23, 2010, 09:21:58 PM

.. ja prije treninga ne uzimam nikakve uh, pa ni kompleksne jer ce inulin u toku treninra blokirati hormon rasta.. :lol:

Quote from: tozaNS on February 24, 2010, 05:12:46 PM
ma bre to sto neces da blokiras hormon rasta........ pricas kao da zabadas HG pod kozu...  :evillaugh:
insulin vs GH
:lol:
..........(0 0)
.---oOO-- (_)---.
╔═════════════════╗
MeNs SaNa i CoRpOrE SaNo
╚═════════════════╝
'----------------------oOO
........|__|__|
.......... || ||
....... ooO Ooo  :)

Offline dekart

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« Reply #223 on: January 30, 2010, 07:29:47 PM »
Mislim da je riječ o tunjevini, a ne o osliću.No, hvala za savjet. Usput slažem se za kuvani oslić :puking: No, mora i toga pomalo - ali samo ako je na akciji. ps jedna od najgorih stvari koje sam probao je kuvani, hladan oslić
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Offline Grof of Milutovac

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Odg: tunjevina u konzervi
« Reply #224 on: January 31, 2010, 09:51:35 AM »
Na buvljaku Na Novom Beogradu imate tunjevinu u komadima za 75 dinara. Upitanju su crvena, zlatna i bela LaPerla. Bela je u salamuri.
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Offline Vinsanity

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« Reply #225 on: January 31, 2010, 11:10:54 AM »
Ja sam nasao na mitrovackoj pijaci isto La perlu za 80 dindzi, ali nigde ne pise koliko ima proteina i svega ostalog, a to me nervira jer hocu da znam sta unosim u sebe...
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#15 Vince Carter

Offline Tadija

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Odg: tunjevina u konzervi
« Reply #226 on: February 01, 2010, 12:25:32 PM »
Quote from: bebac on January 29, 2010, 04:06:54 PM
Pa ti brate juri akcije, pre neki dan bila u KONZUMU ta u paradajz sosu 1.49km a sada je od 28.01-07.02 tamo akcija za onu u ulju 1.59km (185gr).
Ja pre neki dan kupio tu u paradajz sosu nekih 30tak komada.

Skontao sam to, Konzum mi je pored firme, pa sam stalno tamo. Evo upravo listam katalog ...i pilece bijelo je na snizenju, bice dobre hrane, bice misica...  :)

A sto se tice tunjevine ... vjerovatno i znas, ta sa paradajz sosom ti je manja, tj. manje tunjevine je u njoj, za razliku od obicne.
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I suze i sline, isti salinitet ...

Offline Grof of Milutovac

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« Reply #227 on: February 01, 2010, 02:07:35 PM »
Quote from: Vinsanity on January 31, 2010, 11:10:54 AM
Ja sam nasao na mitrovackoj pijaci isto La perlu za 80 dindzi, ali nigde ne pise koliko ima proteina i svega ostalog, a to me nervira jer hocu da znam sta unosim u sebe...

Uglavnom svaka konzerva tune ima oko 30gr proteina. To je neka mera.
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Offline NeWeN_Rs

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« Reply #228 on: February 01, 2010, 06:24:26 PM »
Quote from: Grof of Milutovac on February 01, 2010, 02:07:35 PM
Uglavnom svaka konzerva tune ima oko 30gr proteina. To je neka mera.
zavisi kolka je kolicina tune u konzervi :)
u 125gr..mozda ima oko 30 gr.proteina
inace na 100gr.ima oko24gr. proteina...al suhe materije, znaci bez ulja :)
sa takom tablicom vrednosti namirnica ja raspolazem  :yes:
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:lol: :lol: :lol:

Quote from: spartanac pg on February 23, 2010, 09:21:58 PM

.. ja prije treninga ne uzimam nikakve uh, pa ni kompleksne jer ce inulin u toku treninra blokirati hormon rasta.. :lol:

Quote from: tozaNS on February 24, 2010, 05:12:46 PM
ma bre to sto neces da blokiras hormon rasta........ pricas kao da zabadas HG pod kozu...  :evillaugh:
insulin vs GH
:lol:
..........(0 0)
.---oOO-- (_)---.
╔═════════════════╗
MeNs SaNa i CoRpOrE SaNo
╚═════════════════╝
'----------------------oOO
........|__|__|
.......... || ||
....... ooO Ooo  :)

Offline Und3i2c0v3i2

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Odg: tunjevina u konzervi
« Reply #229 on: March 10, 2010, 01:43:14 PM »
Quote from: Lyle McDonald
...
it becomes clear that while some fish can be consumed in significant amounts daily, others are limited (e.g. 4-5 oz of canned tuna per day is about the limit even if bodybuilders and athletes often eat far more than that)
...

na konto zive i dnevnog unosa tunjevine

www.bodyrecomposition.com :link:
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