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Author Topic: GLUTAMIN-sve o njemu  (Read 262657 times)

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Offline Spartak

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Odg: GLUTAMIN-sve o njemu
« Reply #150 on: May 03, 2008, 10:12:38 PM »
Quote from: Svemirac on May 02, 2008, 12:46:02 PM
najpovoljnije sto mozes da nabavis glutamin je kod Pedje Petrovica....ja sam kupio ultimetov mnogo para ali sam uzeo puno
znam da najpoznatija svjetska kompanija AJINOMOTO distribuira aminokiseline chak i za medicinsku upotrebu...KNS je izbacio na trziste glutamin-ajinomoto naravno
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Offline X Sport

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Odg: GLUTAMIN-sve o njemu
« Reply #151 on: May 03, 2008, 10:24:17 PM »
Ja sam čuo da su Ultimatove amino kiseline Ajinomoto, za glutamin neznam.
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Offline Spartak

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Odg: GLUTAMIN-sve o njemu
« Reply #152 on: May 04, 2008, 01:01:40 PM »
moguce, samo znam da je ajinomoto sam vrh.
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Offline sponik

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Odg: GLUTAMIN-sve o njemu
« Reply #153 on: May 05, 2008, 06:27:27 PM »
Pozdrav svima!  :help:

da li se moze glutamin koristiti bez ikakvih drugih sredstava (protein itd.) i eventualno jos dekstroza odnosno gumene bombone posle treninga?
hteo bih da pocnem da ga koristim jer treniram cesto.
znaci da li je ok recimo uzimati 10g pre treninga i 10g posle treninga i nravno dekstrozu (posle treninga)?

hvala
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Offline sele137

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Odg: GLUTAMIN-sve o njemu
« Reply #154 on: May 05, 2008, 10:24:51 PM »
Moras kupiti neki whey protein to je osnova kojoj mozes dodati glutamin.
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http://www.healthdesigns.com/rewardsref/index/refer/id/53104/

5$ Discount Code:4089008

If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.

Offline Svemirac

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Odg: GLUTAMIN-sve o njemu
« Reply #155 on: May 05, 2008, 11:07:59 PM »
Quote from: sponik on May 05, 2008, 06:27:27 PM
Pozdrav svima!  :help:

da li se moze glutamin koristiti bez ikakvih drugih sredstava (protein itd.) i eventualno jos dekstroza odnosno gumene bombone posle treninga?
hteo bih da pocnem da ga koristim jer treniram cesto.
znaci da li je ok recimo uzimati 10g pre treninga i 10g posle treninga i nravno dekstrozu (posle treninga)?

hvala
ako nemas para pij samo njega i dobro se hrani...ako imas ubaci whey obavezno...
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Offline X Sport

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Odg: GLUTAMIN-sve o njemu
« Reply #156 on: May 05, 2008, 11:42:38 PM »
Quote from: sponik on May 05, 2008, 06:27:27 PM
Pozdrav svima!  :help:

da li se moze glutamin koristiti bez ikakvih drugih sredstava (protein itd.) i eventualno jos dekstroza odnosno gumene bombone posle treninga?
hteo bih da pocnem da ga koristim jer treniram cesto.
znaci da li je ok recimo uzimati 10g pre treninga i 10g posle treninga i nravno dekstrozu (posle treninga)?

hvala
a što baš samo GLM? Što si baš to uzeo?
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Offline sponik

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Odg: GLUTAMIN-sve o njemu
« Reply #157 on: May 06, 2008, 02:16:05 PM »
Quote from: X Sport on May 05, 2008, 11:42:38 PM
a sto bas samo GLM? Sto si bas to uzeo?

kao sto rekoh,treniram skoro svaki dan sto znaci da mi treba i sto brze oporavljanje. a pocinjem uz to i sa cardio-m 3 puta sedmicno, sto znaci da mi uz njega treba isto glutamin.
Zanima me samo jos da li ima smisla uzimati dekstrozu odnosno gumene bombone posle treninga iako ne uzimam protein?
Hteo bih da uzimam glutamin na sledeci nacin:
kada radim cardio pre treninga 5g a posle 10, a kada radim sa tegovima pre 10g i posle 10g i naravno dekstrozu.
da li ovo ima smisla?

hvala jos jednom svima, pozdrav
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Offline sele137

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Odg: GLUTAMIN-sve o njemu
« Reply #158 on: May 06, 2008, 09:53:20 PM »
Ko ti je rekao da ces se oporaviti od glutamina?
Zasto za te pare nisi kupio whey?
Od dexstroze se "oporavljas" od whey-a misici ti rastu ili oporavljaju od glutamina imas bolju probavu i imunitet a mozes izljeciti i cir ako ga imas  :rolleyes01:
Vrati se na osnove tj. kako tvoje tjelo dolazi do energije i sta znaci rijec oporavak tj sta je potrebno uraditi za oporavak.
Kad saznas sta trosis onda ces saznati i sta ti treba za oporavak a to sigurno na mjestu br 1 NIJE glutamin.
Kad pokrijes taj dio razmisljaj o glutaminu koji nema smisla uzimati ako nisi pokrio vazniju osnovu.

Buduci da ces ti sigurno zaobici sve ovo sto sam ti ja rekao reci cu ti da mozes uzimati glut. onako kako si naveo gore.
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http://www.healthdesigns.com/rewardsref/index/refer/id/53104/

5$ Discount Code:4089008

If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.

Offline NebojsaZemunTrg

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Odg: GLUTAMIN-sve o njemu
« Reply #159 on: May 19, 2008, 04:18:43 PM »
Da l iej kdo kupovine glutamina vazan prodizvodjan ili ne u smislu da se kupi sto vise za sto manje para?
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