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Author Topic: Trbusnjaci  (Read 3039 times)

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Offline vukasinami

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« Reply #10 on: October 14, 2013, 04:31:06 PM »
Nece se izgubiti samo pripazi na ishranu sve zdravo.
Slatko samo iz ovih izvora.vode dosta da pijes.ako se ne trosis hidrate iz voca i povrca,puno proteina msm koliko mozes pojesti pojacati masti ali ne previse maslinovo,bademi,mozes malo putera od kikirikija,ribe.
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Offline coka96

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« Reply #11 on: October 15, 2013, 01:31:11 AM »
Kako početi sa skidanjem sala sa stomaka? Sta je prva faza? Hvala
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Offline LeDu 91

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« Reply #12 on: October 15, 2013, 12:34:01 PM »
Prva faza je da sredis ishranu, potom sve ostalo.
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Offline coka96

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« Reply #13 on: October 15, 2013, 01:35:00 PM »
Oko te ishrane se ne razumem bas. Kad bi mi neko napisao sta da jedem,bilo bi ok
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Offline Krayzie1210

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« Reply #14 on: October 15, 2013, 03:15:10 PM »
Quote from: coka96 on October 15, 2013, 01:35:00 PM
Oko te ishrane se ne razumem bas. Kad bi mi neko napisao sta da jedem,bilo bi ok
http://www.exyu-fitness.com/forum/ishrana/
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