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Author Topic: Olivera  (Read 8528 times)

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Offline Tanor

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Odg: Olivera
« Reply #20 on: March 19, 2008, 08:03:52 PM »
moras da ubacis jos obroka.....kazes na ne mozes da napravis vise obroka,ali pouno bi ti znacili...bar jos 2
ti si izbacila skroz skrob ( ako izuzmemo dorucak) ? Vidi da pored dorucka unosis jos malo skroba nekim danima.Recimo pon 1 solja pirinca,uto pola solje,sreda bez pirinca...
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Quote from: Nike92 on April 25, 2012, 06:37:44 PM
Pajseras, de mi rec kad si ti zadnji pu upao u katabolizam :D !

Quote from: Pajseras on April 25, 2012, 07:32:43 PM
Pre neki dan kad nisam imao ellu .. :/ jbg desi se ..
Quote from: Tanor on May 01, 2012, 08:35:35 PM
A inace, post Pajserasa u kome kaze da je pao u katabolizam kad nije pojeo ellu mi je ulepsala vece  :wow: :lol:
Quote from: Pajseras on May 01, 2012, 09:21:41 PM
Jeste brate , ja kasno ustajem i ono , nisam jeo jedno 13 sati tad minimum...

Quote from: Milan on July 07, 2009, 02:30:12 AM
a da,natural sam :rolleyes01: :rolleyes01: :rolleyes01:

Quote from: Hans on December 21, 2009, 11:54:36 PM
pio sam bcaa posle sexa...bez zajebavanja  :lol:

Offline Olivera

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« Reply #21 on: March 19, 2008, 08:30:40 PM »
Pa upravo i zato sam ja smanjila unos UH i skroba zato sto stojim isto sa kilazom  :bored:
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Why be difficult, when with a bit of effort, you can be impossible !!!

Offline Olivera

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« Reply #22 on: March 19, 2008, 08:32:15 PM »
Trudim se ovih zadnja dana da jedem vise proteina ...neznam stvarno zatoa sam pitala o promeni dijeti, jer je Lazic rekao da ako ne ide vako nesto mozeme da koregujemo ???
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Why be difficult, when with a bit of effort, you can be impossible !!!

Offline Tanor

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« Reply #23 on: March 20, 2008, 01:57:38 AM »
Quote from: Olivera on March 19, 2008, 08:30:40 PM
Pa upravo i zato sam ja smanjila unos UH i skroba zato sto stojim isto sa kilazom  :bored:
kad si smanjila i kako si se do smanjivanja hranila?
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Quote from: Nike92 on April 25, 2012, 06:37:44 PM
Pajseras, de mi rec kad si ti zadnji pu upao u katabolizam :D !

Quote from: Pajseras on April 25, 2012, 07:32:43 PM
Pre neki dan kad nisam imao ellu .. :/ jbg desi se ..
Quote from: Tanor on May 01, 2012, 08:35:35 PM
A inace, post Pajserasa u kome kaze da je pao u katabolizam kad nije pojeo ellu mi je ulepsala vece  :wow: :lol:
Quote from: Pajseras on May 01, 2012, 09:21:41 PM
Jeste brate , ja kasno ustajem i ono , nisam jeo jedno 13 sati tad minimum...

Quote from: Milan on July 07, 2009, 02:30:12 AM
a da,natural sam :rolleyes01: :rolleyes01: :rolleyes01:

Quote from: Hans on December 21, 2009, 11:54:36 PM
pio sam bcaa posle sexa...bez zajebavanja  :lol:

Offline Olivera

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« Reply #24 on: March 20, 2008, 04:10:49 AM »
Pa skroz sam ih smanjila :) sto znaci samo proteina sam jela... al to radim 3 dana samo ...
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Why be difficult, when with a bit of effort, you can be impossible !!!

Offline Milan

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« Reply #25 on: March 20, 2008, 01:09:09 PM »
ne valja to,nemas energije pa telo uzima z tih proteina koje jedes
zato se varira sa uh
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Powerlifting,strongman,weightlifting su direktno povezani sa nasom urodjenom teznjom da budemo jaki i spremni i prevazidjemo sve poteskoce i kao takvi su daleko prirodniji ,jer izviru iz kolektivnog secanja celokupne civilizacije,znaci ,imaju veoma duboke korene u nasim istinskim teznjama.

sledeci cilj:SQ 400  BP 190 DL 380

Offline Olivera

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« Reply #26 on: March 20, 2008, 06:30:29 PM »
Jao  :wallbash1: znaci nisam trebala vako. ok produzicu sa varijacijama ali dobro mozda i rano je za rezultate ali eto potrudicu se da budem istrajna i videcmo  :)  a sta da radim sta mi je metabolizam veoma spor ??? ne pomazu ni vlakneste ni nista  :bored:
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Why be difficult, when with a bit of effort, you can be impossible !!!

Offline Milan

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« Reply #27 on: March 20, 2008, 06:36:31 PM »
vise obroka,variranja i sl
vlaknasti sluze da se dpunis  sa uh i da regulisu rad creva
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Quote
Powerlifting,strongman,weightlifting su direktno povezani sa nasom urodjenom teznjom da budemo jaki i spremni i prevazidjemo sve poteskoce i kao takvi su daleko prirodniji ,jer izviru iz kolektivnog secanja celokupne civilizacije,znaci ,imaju veoma duboke korene u nasim istinskim teznjama.

sledeci cilj:SQ 400  BP 190 DL 380

Offline Olivera

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« Reply #28 on: March 20, 2008, 07:12:58 PM »
Hvala Milane ajde probacu sve to da sredim  ;)



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« Last Edit: April 15, 2010, 01:56:12 PM by Und3i2c0v3i2 »
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Why be difficult, when with a bit of effort, you can be impossible !!!
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