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Author Topic: Prvi ciklus - masa  (Read 5744 times)

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Offline netkoizmase

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Prvi ciklus - masa
« on: April 28, 2010, 10:46:34 PM »
Pozdrav,

ovako mislim napraviti ciklus za masu, inace imam 188cm, 103kg, bf 12%, 7 godina treninga, ovo je prva kura:

Tjedan
1 --- Sustanon 500 mg ---deca 500mg-- D-Bol/50 mg/day ---------------- Nolvadex/10 mg/Day
2 --- Sustanon 500 mg ---deca 500mg-- D-Bol/50 mg/day ---------------- Nolvadex/10 mg/Day
3 --- Sustanon 500 mg ---deca 500mg-- D-Bol/50 mg/day ---------------- Nolvadex/10 mg/Day
4 --- Sustanon 500 mg ---deca 500mg-- D-Bol/50 mg/day --- Nolvadex/10 mg/Day--HCG/5000iu
5 --- Sustanon 500 mg ---deca 500mg-- D-Bol/50 mg/day --- Nolvadex/10 mg/Day--HCG/5000iu
6 --- Sustanon 500 mg ---deca 500mg-- D-Bol/50 mg/day --------- Nolvadex/10 mg/Day
7 --- Sustanon 500 mg ---deca 500mg ---------------------------- Nolvadex/10 mg/Day
8 --- Sustanon 500 mg ---deca 500mg ---------------------------- Nolvadex/10 mg/Day
9 --- Sustanon 500 mg ---deca 500mg --------------- Nolvadex/10 mg/Day--HCG/5000iu
10 -- Sustanon 500 mg ---deca 500mg --- ------------Nolvadex/10 mg/Day--HCG/5000iu
11 -- Sustanon 500 mg---------------------------------------------Nolvadex/10 mg/Day
12 -- Sustanon 500 mg---------------------------------------------Nolvadex/10 mg/Day
                                               PCT
13-----------------------------------------------------------------Nolvadex/20 mg/Day
14-----------------------------------------------------------------Nolvadex/20 mg/Day
15 -- Clomid 900 mg(po danu 300/100/100/100/100/100/100)---------Nolvadex/20 mg/Day
16 -- Clomid 550 mg(po danu 100/100/100/100/50/50/50)------------Nolvadex/20 mg/Day

Sto kazete na kuru, da li idem ovako kako sam napisao sa nolvadexom ili da ga počnem od 6 tjedna?

Offline ivanx3m

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« Reply #1 on: April 29, 2010, 08:58:20 PM »
Mislim da nema potrebe za Nolvom od prvog dana kure. Imaj ga pri ruci za svaki slučaj i kasnije za PCT. Isto i hCG. 5000 IU i to po dva dana za redom, u dva navrata tokom kure! Kao da si na ne znam kakvim dozama. Sigurno si to pročitao u nekoj literaturi za steroide?
Mislim da je 50mg D-bola dnevno za nekog ko nije koristio steroide puno. Ne bih išao više od 30mg/day, 4-6 nedelja, za tebe možda 4. Količina Sustanona je ok. Što se Dece tiče, koja je to Deca od 250mg pa imaš 500mg/week? Ampule su obično od 200mg, ili je to nešto novo? Ja iskreno Decu ne volim i nisam je koristio dugo. Bolja opcija bi bila Boldenon.
U suštini, nije ovo loša ideja, ali ne preteruj sa zaštitom, Nolvom, Klomidom i hCG-om i onda kada ti nisu potrebni. Ne igraj se time kao da su šećerne bombonice, to su ipak lekovi.

Offline netkoizmase

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« Reply #2 on: April 30, 2010, 10:40:40 AM »
Prvo da objasnim za HCG: to bi islo 5000iu u tjednu a ne dnevno u gore navedenim tjednima. Jer kako sam vidio na ovom i drugim forumima HCG se preporucava tokom kure a ne poslije. A deca je od tigerbloda, multidoza od 10ml, 1cc/250mg. A kada bi išao boldenon bili išao sa istim dozama kao za decu?

Offline Sekulla

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« Reply #3 on: April 30, 2010, 11:24:09 AM »
Gde se na forumu HCG preporucuje u toku kure?
Poslusah vas savet i ne pijem metan! Medjutim uzeo sam glutamin.

Offline netkoizmase

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« Reply #4 on: April 30, 2010, 02:55:11 PM »
Evo ovdje pise:
http://www.exyu-fitness.com/forum/index.php?topic=8146.0

pogledaj sto pise u odgovoru broj 7.

a evo i jedan post sa drugog foruma:

 Here is the most effective way i have found to run HCG during a cycle

PCT by SWALE

Here is an interesting article from Musclechemistry on PCT by SWALE (he is an MD)

I advise my AAS patients to use small amounts of HCG (250IU to 500IU) two days each week, right from the beginning of the cycle. This serves to maintain testicular form and function. It makes more sense to me to keep the horse in the barn, so to speak, then to have to chase it across three counties later on. I am also a big fan of maintaining estrogen within physiological ranges. Both therapies have been shown to hasten recovery.

Any more than 500IU of HCG per day causes too much aromatase activity. Some feel aromatase is actually toxic to the Leydig cells of the testes. You are then inducing primary hypogonadism (which is permanent) while treating steroid-induced secondary (hypogonadotrophic) hypogonadism (which is temporary--hopefully).

If 250IU or 500IU on two days each week isn't enough to stave off testicular atrophy, then I recommend using it more days each week (as opposed to taking larger doses). In fact, I wouldnÂ’t mind having a guy use 250IU per day ALL THROUGH the cycle. Those that have tell me they thus avoid that edgy, burned-out feeling they usually get. They also say they simply feel better each day. Subjective reports, to be sure, but they are hard not to appreciate. Especially when HCG is so inexpensive.

The testes are then ready, willing and able to again produce testosterone at the end of the cycle. LH levels rise fairly rapidly, but endogenous testosterone production is limited by lack of use. I also want to make sure a SERM, such as Clomid or Nolvadex, is at effective serum dosage (around 100mg QD for Clomid, 20-40mg QD for Nolvadex) when serum androgen levels drop to a concentration roughly equal to 200mg of testosterone per week. That is when androgenic inhibition at the HP no longer dominates over estrogenic antagonism with respect to inducing LH production. Of course, if the fellow has been doing Clomid or Nolvadex all along the way (and I now prefer Nolvadex over Clomid, due to the possibility of negative sides from the Clomid), he is all set to simply continue it at the end (no need to switch from one to the other). BTW, I see no evidence of any benefit in using BOTH SERM''s at the same time. I used to think a couple of weeks of the SERM was enough; now I like to see an entire month after the last shot of AAS (and migration of long to short esters as the cycle matures). Tapering the SERM is probably a good idea during the last week, as well.

I want my patients to stop taking HCG within a week after the end of the cycle. The testosterone production it induces will further inhibit recovery, as will using Androgel, or any other testosterone preparation, while in recovery. There is no escaping this, as there is no such thing as a “bridge”. Just because you are not inhibiting the HPTA for the entire 24 hours does not mean you are not suppressing it at all. IOW, you can't fool the bodyit is smarter than you are.

I like Arimidex during the cycle (in fact, consider use of an AI while taking aromatisables a necessity) but it ABSOLUTELY should not be used post cycle (even though it has been shown to increase LH production) because the risk of driving estrogen too low, and therefore further damaging an already compromised Lipid Profile, is too great (this also drives libido back into the ground—and we don't want that, do we?).

All this is meant to get my guys through recovery as fast as possible (the real goal, yes?). So far, all of them who have tried it have reported they are recovering faster than when they have tried other protocols.
__________________

Try using HCG this way during a cycle and you cant go wrong.
__________________

Offline sele137

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« Reply #5 on: April 30, 2010, 10:42:39 PM »
Mislim da nema potrebe za Nolvom od prvog dana kure. Imaj ga pri ruci za svaki slucaj i kasnije za PCT.
Mislim da je 50mg D-bola dnevno za nekog ko nije koristio steroide puno. Ne bih isao vise od 30mg/day, 4-6 nedelja, za tebe mozda 4. Kolicina Sustanona je ok.
U sustini, nije ovo losa ideja, ali ne preteruj sa zastitom, Nolvom, Klomidom i hCG-om i onda kada ti nisu potrebni. Ne igraj se time kao da su secerne bombonice, to su ipak lekovi.

X 2  s tim da bi ja koristio HCG u   manjim dozama od 5000IU sedmicno tj 500IU 3 x sedmicno je vise nego dovoljno---npr pon srije i petak...btw ako si vec odlucio za hcg za vrijeme ciklusa to bi trebao koristiti tokom cjelog ciklusa do kraja mada mislim i da nemas neku potrebu za hcg-om tokom ciklusa jer to se vise prakticira kod duzih ciklusa i vecih doza/kombinacija.
Ako bi koristio hcg samo kao dio pct-a onda bi trebao poceti sa hcg-om u zadnjoj sedmici testa i ici 3 sedmice isto u malim dozama od 500-750IU 3 x sedmicno!!!
Nemas potrebu za ovolikim klomidom...50mg dnevno je vise nego dovoljno i nolvadex 10-20mg!!!
Na kraju PCT-a jos jednu sedmicu uzimaj nolvadex 10mg svaki drugi dan!!!
Takoder mislim da ti dianabol ne treba za prvi ciklus!!! I ja bas i nisam ljubitelj sustanona sa ovim nacinom uzimanja ali bolji  nacin uzimanja ovog mixa je previse advance za tebe!!!
http://www.healthdesigns.com/rewardsref/index/refer/id/53104/

5$ Discount Code:4089008

If I had it to do all over again, the only injectable I would ever use is Testosterone. I wouldn't waste one shot on anything else!!!
__________________________________
TESTOSTERONE IS THE SPINAL CORD OF THE BODYBUILDER,,NO SYNTETIC TESTOSTERONE = NO BODYBUILDER
__________________________________


Natural





The pros are using good old-fashioned Testosterone, Deca, Dianabol, insulin in the off-season, and GH pre-contest. Nothing fancy. But they're the pros because they're gifted, dedicated, and have been at it a long freaking time. Anybody that tells you different is either full of shit or trying to sell you garbage.



My goals are very simple:

1. Break The Law
2. Look Good Naked

Steroids will cause your kidneys to explode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon.

The most obvious symptom is death which would hardly be missed by even the most focused and intensive bodybuilder.

Offline netkoizmase

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« Reply #6 on: May 01, 2010, 11:46:41 AM »
Hvala na informacijama, ne bih ni pitao da znam sve  ;)

Offline m85

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« Reply #7 on: May 07, 2010, 10:27:48 AM »
Druze moja preporuka za prvi ciklus ti je depo ,deka,naposim.I to ovim redosledom

Ciklus 8 do 12 nedelja ni dan vise.

1nedelaja (250 mg depoa u ponedeljak 250mg deke u sredu)
2nedelja                            -II-
3nedelja (250 mg depoa u ponedeljak 250 mg deke u sredu 250 mg depoa u petak)
4nedelja                            -II-
5nedelja (250 mg depoa u ponedeljak 250mg deke u utorak 250mg depoa u cetvrtak 250mg deke u subotu)
6nedelja                             -II-
7nedelja                             -II-
8nedelja (250mg depoa u ponedeljak 250 mg deke u sredu 500mg depoa u subotu)
9nedelja (500mg depoa u ponedeljak 250 mg deke u sredu 500mg depoa u subotu)
10nedelja                           -II-
11nedelja (250mg depoa u ponedeljak 500 mg deke u sredu 250mg depoa u subotu)     
12nedelja                           -II-
kupi najskuplji tribulus sa sapuninom pi gaod 6 do 9 tableta dnevno i to ti je pct mogao bi da ukljucis neki kompleks vitamina i minerala i joint performance za zglobove i to je sve

Oralni anabolik Naposim (uzima se uporedo sa predhodnim ciklusom 6 nedalja ili dokle traje)kupi 200kom

(prva 2 dana po dve zatim druga 2 po 4 zatim sve po 6.Ako ne primetis izrazitu eksplozivnost posle desetog dan pocni da pijes po 10 pa dokupi koliko ti treba za 6 nedelja.

Puno srece i zdravlja pozdrav               

Offline Milan

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« Reply #8 on: May 07, 2010, 10:33:00 AM »
nemoj vise da preporucujes
Quote
Powerlifting,strongman,weightlifting su direktno povezani sa nasom urodjenom teznjom da budemo jaki i spremni i prevazidjemo sve poteskoce i kao takvi su daleko prirodniji ,jer izviru iz kolektivnog secanja celokupne civilizacije,znaci ,imaju veoma duboke korene u nasim istinskim teznjama.

sledeci cilj:SQ 400  BP 190 DL 380

Offline m85

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« Reply #9 on: May 07, 2010, 11:06:03 AM »
nemoj vise da preporucujes

Kad postujes nesto obrazlozi sta je ispravno sta ne ,lako je dopisati ispod komentar.Za prvi ciklus je sasvim ok .