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Author Topic: How to have SIX PACK??? Trbusnjaci !!!  (Read 3385 times)

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Offline DX_CHARMED_DX

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How to have SIX PACK??? Trbusnjaci !!!
« on: May 16, 2010, 06:30:21 PM »
Da li je ovo dobro? 

Mozete i vi da stavite neki video ili neko objasnjene za dobijanje "6 PACK" trbusnih misica...
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Offline snake85

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Odg: How to have SIX PACK??? Trbusnjaci !!!
« Reply #1 on: May 17, 2010, 02:21:51 AM »
evo ti plan
1. sredjena ishrana
2. trening sa tegovima + kardio na prazan stomak
3. sredjena ishrana
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kakve su ti misli takav ti je zivot!!!

Offline Becks

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Odg: How to have SIX PACK??? Trbusnjaci !!!
« Reply #2 on: May 18, 2010, 12:12:07 PM »
Ovaj program je odlican, radim ga vec 2-3 meseca. A pogledaj i ovaj video , ona vezba sa kablovima je extra
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