EXYU FITNESS FORUM

Author Topic: Raspored treninga  (Read 1170 times)

0 Members and 1 Guest are viewing this topic.

Offline rexibito

  • Pocetnik
  • *
  • Posts: 5
Raspored treninga
« on: November 23, 2013, 01:44:52 PM »
Pozdrav, zanima me da li ovaj raspored treninga valja ista:
Ponedeljak : Ledja, trbusnjaci
Utorak : Grudi
Sreda : Noge, trbusnjaci
Cetvrtak : Pauza
Petak : Ruke (Triceps, biceps, podlaktice)
Subota : Ramena, listovi, trbusnjaci