« Reply #3 on: February 27, 2009, 07:02:41 PM »
Znaci kilo bana dnevno i nemas da brines
Zavisi kakav je unos ostalih namirnica ukoliko jedes samo kilu banana dnevno ne da se neces ugojiti nego ces smrsati jer si u kalorijskom deficitu.
Logged
i don,t care if i die as the bury me in a big giant box,obsession is what weakings call the dedicated,Do or die ,Newer give up,Lift until your heart pops out of your chest <Life is a freakshow,if you are not 110 into bodybuilding get the fuck out right now,Rip it off the floor and lift ,if the bar aint bending your just pretending.You are in the gym to train you are not here to win friends,you are not here to watch some chick ass...not here to look pretty you are here only for raw lifting...These are the words i live by,if you arent 110 into bodybuilding get the fuck out out of the gym.